Shake and Bake

Workouts

Monday 1/15/24 @ 8:10 PM
157kj
75rpm
38%
15mph
30 min Climb Ride
Kendall Toole
Saturday 1/13/24 @ 10:43 AM
✅
274kj
0rpm
0%
0mph
Monday 7/11/22 @ 9:22 PM
212kj
77rpm
43%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 1:59 PM
✅
314kj
152rpm
0%
0mph
Friday 1/22/21 @ 12:16 PM
82kj
51rpm
33%
9mph
30 min 90s Pop Ride
Leanne Hainsby
Tuesday 1/12/21 @ 1:56 PM
✅
315kj
152rpm
0%
0mph
Friday 1/8/21 @ 12:15 PM
139kj
79rpm
35%
15mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Wednesday 12/30/20 @ 4:47 PM
✅
341kj
160rpm
0%
0mph
Wednesday 12/30/20 @ 5:7 PM
115kj
70rpm
35%
13mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 1/5/21 @ 11:59 AM
✅
177kj
0rpm
0%
0mph
Monday 1/4/21 @ 12:11 PM
167kj
76rpm
39%
16mph
30 min HIIT Ride
Kendall Toole
Monday 12/28/20 @ 4:29 PM
✅
350kj
163rpm
0%
0mph

Workouts

30 min Climb Ride
Kendall Toole
157 kj
Monday 1/15/24
✅ 274 kj
Saturday 1/13/24
30 min Megan Thee Stallion Ride
Kendall Toole
212 kj
Monday 7/11/22
✅ 314 kj
Friday 3/5/21
30 min 90s Pop Ride
Leanne Hainsby
82 kj
Friday 1/22/21
✅ 315 kj
Tuesday 1/12/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
139 kj
Friday 1/8/21
✅ 341 kj
Wednesday 12/30/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
115 kj
Wednesday 12/30/20
✅ 177 kj
Tuesday 1/5/21
30 min HIIT Ride
Kendall Toole
167 kj
Monday 1/4/21
✅ 350 kj
Monday 12/28/20