Shake and Bake
Workouts
Wednesday 3/20/19 @ 4:32 PM
95kj
65rpm
41%
14mph
Friday 3/22/19 @ 12:44 AM
✅
122kj
70rpm
43%
16mph
Monday 3/18/19 @ 7:33 PM
120kj
77rpm
33%
13mph
Wednesday 1/24/18 @ 3:28 PM
✅
226kj
83rpm
41%
18mph
Friday 2/15/19 @ 10:31 AM
102kj
58rpm
39%
12mph
Saturday 2/9/19 @ 8:50 PM
✅
199kj
67rpm
45%
16mph
Sunday 2/3/19 @ 7:16 PM
119kj
67rpm
35%
13mph
Wednesday 1/30/19 @ 1:4 PM
✅
203kj
78rpm
41%
17mph
Monday 11/5/18 @ 1:41 PM
✅
58kj
71rpm
30%
12mph
Saturday 10/20/18 @ 12:27 PM
kj
rpm
%
0mph
Thursday 7/26/18 @ 11:53 PM
64kj
77rpm
34%
14mph
Thursday 7/5/18 @ 10:17 PM
✅
172kj
70rpm
54%
21mph
Thursday 7/12/18 @ 3:28 PM
85kj
72rpm
35%
14mph
Wednesday 7/4/18 @ 10:46 PM
✅
141kj
74rpm
44%
17mph
Sunday 7/1/18 @ 9:54 PM
129kj
72rpm
29%
11mph
Sunday 7/1/18 @ 2:45 PM
✅
631kj
65rpm
63%
23mph
Saturday 6/23/18 @ 8:33 PM
80kj
65rpm
31%
11mph
Saturday 6/23/18 @ 4:23 PM
✅
365kj
75rpm
55%
21mph
Friday 6/8/18 @ 12:35 PM
83kj
68rpm
31%
11mph
Thursday 6/7/18 @ 11:19 PM
✅
412kj
66rpm
62%
22mph
Workouts
120
kj
Monday 3/18/19
64
kj
Thursday 7/26/18