Shake and Bake

Workouts

Friday 11/9/18 @ 7:56 PM
91kj
69rpm
32%
12mph
30 min Low Impact Ride
Hannah Corbin
Friday 11/22/19 @ 12:26 AM
✅
336kj
80rpm
50%
21mph
Sunday 11/11/18 @ 2:18 PM
75kj
68rpm
30%
11mph
30 min Queen Rock Ride
Denis Morton
Wednesday 3/27/19 @ 10:8 AM
✅
273kj
73rpm
49%
19mph
Sunday 7/1/18 @ 9:54 PM
129kj
72rpm
29%
11mph
45 min All for One Ride
All Instructors
Sunday 3/24/19 @ 1:56 PM
✅
512kj
78rpm
52%
21mph

Workouts

30 min Low Impact Ride
Hannah Corbin
91 kj
Friday 11/9/18
✅ 336 kj
Friday 11/22/19
30 min Queen Rock Ride
Denis Morton
75 kj
Sunday 11/11/18
✅ 273 kj
Wednesday 3/27/19
45 min All for One Ride
All Instructors
129 kj
Sunday 7/1/18
✅ 512 kj
Sunday 3/24/19