Shake and Bake

Workouts

Thursday 5/30/19 @ 9:36 AM
72kj
66rpm
41%
15mph
15 min Groove Ride
Cody Rigsby
Wednesday 2/6/19 @ 1:26 AM
✅
117kj
91rpm
40%
18mph
Sunday 2/3/19 @ 7:16 PM
119kj
67rpm
35%
13mph
30 min Pop Ride
Christine D'Ercole
Monday 1/28/19 @ 8:16 PM
✅
249kj
90rpm
40%
18mph
Tuesday 1/29/19 @ 8:56 PM
63kj
71rpm
32%
12mph
20 min Low Impact Ride
Robin Arzón
Wednesday 1/9/19 @ 9:51 PM
✅
131kj
87rpm
38%
17mph

Workouts

15 min Groove Ride
Cody Rigsby
72 kj
Thursday 5/30/19
✅ 117 kj
Wednesday 2/6/19
30 min Pop Ride
Christine D'Ercole
119 kj
Sunday 2/3/19
✅ 249 kj
Monday 1/28/19
20 min Low Impact Ride
Robin Arzón
63 kj
Tuesday 1/29/19
✅ 131 kj
Wednesday 1/9/19