Shake and Bake

Workouts

Tuesday 7/25/23 @ 10:13 PM
✅
92kj
73rpm
37%
14mph
20 min Disney Ride
Cody Rigsby
Saturday 7/8/23 @ 7:1 PM
kj
rpm
%
0mph
Friday 3/10/23 @ 6:36 PM
✅
135kj
73rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Saturday 1/7/23 @ 4:34 PM
✅
143kj
71rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Friday 12/30/22 @ 6:30 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 9:46 AM
✅
94kj
72rpm
38%
14mph
20 min 2000s Ride
Cody Rigsby
Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
Saturday 3/27/21 @ 5:15 PM
✅
174kj
75rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Saturday 3/20/21 @ 1:3 AM
✅
119kj
71rpm
43%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 3/1/21 @ 9:44 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 4:20 PM
✅
116kj
70rpm
42%
16mph
20 min HIIT Ride
Cody Rigsby
Thursday 1/14/21 @ 7:55 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 11:11 AM
✅
100kj
81rpm
36%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Monday 1/11/21 @ 10:32 AM
✅
152kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 10:30 AM
✅
139kj
73rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph

Workouts

20 min Disney Ride
Cody Rigsby
✅ 92 kj
Tuesday 7/25/23
kj
Saturday 7/8/23
30 min XOXO, Cody
Cody Rigsby
✅ 135 kj
Friday 3/10/23
kj
Wednesday 2/15/23
30 min Pop Ride
Cody Rigsby
✅ 143 kj
Saturday 1/7/23
kj
Friday 12/30/22
20 min 2000s Ride
Cody Rigsby
✅ 94 kj
Wednesday 6/2/21
kj
Thursday 5/27/21
30 min Pop Ride
Cody Rigsby
✅ 174 kj
Saturday 3/27/21
kj
Wednesday 3/24/21
20 min 2000s Ride
Cody Rigsby
✅ 119 kj
Saturday 3/20/21
kj
Monday 3/1/21
20 min HIIT Ride
Cody Rigsby
✅ 116 kj
Monday 3/8/21
kj
Thursday 1/14/21
20 min Pop Ride
Cody Rigsby
✅ 100 kj
Thursday 2/11/21
kj
Saturday 7/4/20
30 min Pop Ride
Cody Rigsby
✅ 152 kj
Monday 1/11/21
kj
Wednesday 1/6/21
30 min XOXO, Cody
Cody Rigsby
✅ 139 kj
Monday 1/4/21
kj
Thursday 9/10/20