Shake and Bake
Workouts
Friday 6/18/21 @ 5:1 PM
116kj
65rpm
44%
16mph
Wednesday 10/13/21 @ 12:52 PM
✅
152kj
68rpm
48%
18mph
Sunday 8/29/21 @ 9:19 PM
104kj
72rpm
40%
15mph
Thursday 10/7/21 @ 5:17 PM
✅
125kj
74rpm
42%
16mph
Monday 6/21/21 @ 5:46 PM
112kj
76rpm
40%
16mph
Monday 4/12/21 @ 6:12 PM
✅
154kj
77rpm
45%
18mph
Saturday 3/20/21 @ 1:3 AM
119kj
71rpm
43%
16mph
Monday 3/1/21 @ 6:40 AM
✅
140kj
75rpm
44%
17mph
Sunday 1/17/21 @ 3:49 PM
160kj
71rpm
41%
15mph
Wednesday 2/3/21 @ 9:13 PM
✅
206kj
78rpm
43%
17mph
Thursday 1/28/21 @ 9:46 PM
✅
157kj
77rpm
38%
15mph
Thursday 12/31/20 @ 3:30 PM
37kj
88rpm
30%
14mph
Sunday 1/24/21 @ 2:58 PM
115kj
69rpm
42%
16mph
Monday 1/25/21 @ 12:41 PM
✅
135kj
70rpm
44%
17mph
Sunday 1/10/21 @ 1:39 PM
107kj
70rpm
41%
15mph
Monday 1/11/21 @ 11:18 AM
✅
150kj
72rpm
46%
17mph
Monday 1/11/21 @ 10:32 AM
152kj
73rpm
39%
15mph
Wednesday 1/6/21 @ 1:19 PM
✅
192kj
74rpm
43%
16mph
Monday 12/21/20 @ 7:20 PM
88kj
71rpm
37%
14mph
Tuesday 12/22/20 @ 2:55 PM
✅
140kj
78rpm
42%
17mph
Workouts
104
kj
Sunday 8/29/21
37
kj
Thursday 12/31/20