Shake and Bake

Workouts

Sunday 8/29/21 @ 9:19 PM
104kj
72rpm
40%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
βœ…
206kj
77rpm
51%
20mph
Saturday 3/27/21 @ 5:15 PM
174kj
75rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:25 PM
βœ…
254kj
75rpm
47%
18mph
Saturday 3/27/21 @ 4:59 PM
60kj
85rpm
31%
14mph
15 min Low Impact Ride
Ally Love
Monday 3/15/21 @ 11:4 PM
βœ…
77kj
88rpm
34%
15mph
Thursday 1/28/21 @ 9:46 PM
157kj
77rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:21 AM
βœ…
174kj
77rpm
39%
16mph
Monday 1/25/21 @ 10:32 AM
68kj
82rpm
30%
13mph
20 min Recovery Ride
Denis Morton
Saturday 1/9/21 @ 10:42 PM
βœ…
75kj
84rpm
30%
13mph
Monday 1/11/21 @ 10:32 AM
152kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:22 AM
βœ…
197kj
74rpm
43%
16mph
Friday 12/18/20 @ 10:47 AM
121kj
73rpm
35%
13mph
30 min Holiday Ride
Denis Morton
Friday 12/25/20 @ 9:54 PM
βœ…
158kj
80rpm
37%
15mph
Sunday 12/20/20 @ 10:2 PM
89kj
76rpm
36%
14mph
20 min Year of Yes Ride
Robin ArzΓ³n
Friday 12/18/20 @ 9:50 PM
βœ…
124kj
82rpm
39%
16mph
Sunday 12/13/20 @ 10:51 PM
152kj
73rpm
39%
15mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 10:7 PM
βœ…
161kj
77rpm
38%
15mph
Sunday 12/6/20 @ 6:41 PM
βœ…
78kj
79rpm
32%
13mph
20 min Recovery Ride
Ally Love
Sunday 11/15/20 @ 4:44 PM
67kj
77rpm
31%
13mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
104 kj
Sunday 8/29/21
βœ… 206 kj
Wednesday 8/18/21
30 min Pop Ride
Cody Rigsby
174 kj
Saturday 3/27/21
βœ… 254 kj
Tuesday 3/23/21
15 min Low Impact Ride
Ally Love
60 kj
Saturday 3/27/21
βœ… 77 kj
Monday 3/15/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
157 kj
Thursday 1/28/21
βœ… 174 kj
Wednesday 12/30/20
20 min Recovery Ride
Denis Morton
68 kj
Monday 1/25/21
βœ… 75 kj
Saturday 1/9/21
30 min Pop Ride
Cody Rigsby
152 kj
Monday 1/11/21
βœ… 197 kj
Wednesday 1/6/21
30 min Holiday Ride
Denis Morton
121 kj
Friday 12/18/20
βœ… 158 kj
Friday 12/25/20
20 min Year of Yes Ride
Robin ArzΓ³n
89 kj
Sunday 12/20/20
βœ… 124 kj
Friday 12/18/20
30 min Pop Holiday Ride
Ally Love
152 kj
Sunday 12/13/20
βœ… 161 kj
Thursday 12/10/20
20 min Recovery Ride
Ally Love
βœ… 78 kj
Sunday 12/6/20
67 kj
Sunday 11/15/20