Shake and Bake
Workouts
Sunday 8/29/21 @ 9:19 PM
104kj
72rpm
40%
15mph
Wednesday 8/18/21 @ 11:25 PM
✅
206kj
77rpm
51%
20mph
Saturday 3/27/21 @ 5:15 PM
174kj
75rpm
40%
16mph
Tuesday 3/23/21 @ 11:25 PM
✅
254kj
75rpm
47%
18mph
Saturday 3/27/21 @ 4:59 PM
60kj
85rpm
31%
14mph
Monday 3/15/21 @ 11:4 PM
✅
77kj
88rpm
34%
15mph
Thursday 1/28/21 @ 9:46 PM
157kj
77rpm
38%
15mph
Wednesday 12/30/20 @ 12:21 AM
✅
174kj
77rpm
39%
16mph
Monday 1/25/21 @ 10:32 AM
68kj
82rpm
30%
13mph
Saturday 1/9/21 @ 10:42 PM
✅
75kj
84rpm
30%
13mph
Monday 1/11/21 @ 10:32 AM
152kj
73rpm
39%
15mph
Wednesday 1/6/21 @ 12:22 AM
✅
197kj
74rpm
43%
16mph
Friday 12/18/20 @ 10:47 AM
121kj
73rpm
35%
13mph
Friday 12/25/20 @ 9:54 PM
✅
158kj
80rpm
37%
15mph
Sunday 12/20/20 @ 10:2 PM
89kj
76rpm
36%
14mph
Friday 12/18/20 @ 9:50 PM
✅
124kj
82rpm
39%
16mph
Sunday 12/13/20 @ 10:51 PM
152kj
73rpm
39%
15mph
Thursday 12/10/20 @ 10:7 PM
✅
161kj
77rpm
38%
15mph
Sunday 12/6/20 @ 6:41 PM
✅
78kj
79rpm
32%
13mph
Sunday 11/15/20 @ 4:44 PM
67kj
77rpm
31%
13mph
Workouts
104
kj
Sunday 8/29/21
157
kj
Thursday 1/28/21