Shake and Bake
Workouts
Wednesday 7/14/21 @ 11:37 AM
✅
153kj
68rpm
48%
18mph
Tuesday 7/13/21 @ 11:25 PM
89kj
35rpm
58%
11mph
Friday 6/11/21 @ 11:11 AM
✅
127kj
75rpm
42%
16mph
Sunday 6/6/21 @ 6:21 PM
70kj
52rpm
41%
11mph
Wednesday 3/17/21 @ 11:16 AM
✅
223kj
70rpm
46%
17mph
Tuesday 3/16/21 @ 11:29 PM
152kj
51rpm
50%
14mph
Tuesday 10/27/20 @ 4:31 PM
✅
231kj
77rpm
45%
18mph
Wednesday 10/14/20 @ 11:25 PM
110kj
49rpm
43%
11mph
Monday 5/18/20 @ 9:4 PM
✅
223kj
69rpm
47%
17mph
Sunday 2/9/20 @ 8:30 PM
87kj
41rpm
43%
9mph
Monday 4/6/20 @ 10:52 PM
✅
243kj
75rpm
46%
18mph
Saturday 4/18/20 @ 2:22 AM
107kj
52rpm
41%
11mph
Sunday 12/1/19 @ 9:56 PM
✅
244kj
82rpm
44%
18mph
Wednesday 4/15/20 @ 12:28 AM
116kj
61rpm
39%
12mph
Tuesday 3/31/20 @ 10:31 AM
✅
286kj
64rpm
45%
15mph
Sunday 4/12/20 @ 3:2 PM
201kj
56rpm
43%
13mph
Friday 1/17/20 @ 1:30 AM
✅
253kj
81rpm
44%
18mph
Friday 1/17/20 @ 1:22 AM
130kj
60rpm
41%
13mph
Wednesday 12/25/19 @ 8:43 PM
✅
207kj
73rpm
43%
16mph
Sunday 12/22/19 @ 7:42 PM
108kj
61rpm
37%
12mph
Workouts
89
kj
Tuesday 7/13/21
201
kj
Sunday 4/12/20