Shake and Bake
Workouts
Sunday 9/1/19 @ 7:0 PM
84kj
78rpm
34%
14mph
Tuesday 8/27/19 @ 12:26 PM
✅
238kj
88rpm
48%
21mph
Monday 6/17/19 @ 10:58 PM
✅
87kj
79rpm
33%
14mph
Saturday 6/15/19 @ 4:1 AM
kj
rpm
%
0mph
Thursday 6/13/19 @ 4:20 PM
91kj
78rpm
35%
14mph
Wednesday 6/12/19 @ 3:14 PM
✅
206kj
87rpm
45%
20mph
Saturday 5/18/19 @ 2:55 PM
67kj
81rpm
34%
14mph
Friday 5/10/19 @ 2:49 AM
✅
170kj
92rpm
45%
21mph
Wednesday 5/15/19 @ 3:37 PM
88kj
75rpm
36%
14mph
Tuesday 4/2/19 @ 1:31 PM
✅
206kj
84rpm
47%
20mph
Thursday 3/28/19 @ 5:9 PM
105kj
77rpm
38%
15mph
Friday 3/29/19 @ 12:2 PM
✅
197kj
86rpm
45%
20mph
Monday 2/11/19 @ 2:35 PM
89kj
75rpm
36%
14mph
Sunday 2/3/19 @ 1:19 PM
✅
176kj
83rpm
44%
19mph
Saturday 2/2/19 @ 4:24 AM
85kj
76rpm
35%
14mph
Saturday 1/5/19 @ 2:17 AM
✅
203kj
84rpm
46%
20mph
Sunday 5/13/18 @ 9:38 PM
✅
148kj
71rpm
38%
14mph
Thursday 4/19/18 @ 12:20 PM
kj
rpm
%
0mph