Shake and Bake

Workouts

Sunday 10/17/21 @ 10:39 PM
79kj
74rpm
35%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 3:48 PM
✅
95kj
77rpm
37%
14mph
Saturday 2/27/21 @ 4:38 PM
✅
71kj
80rpm
35%
15mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 5/25/21 @ 1:24 PM
59kj
86rpm
31%
13mph
Tuesday 3/2/21 @ 2:32 PM
76kj
79rpm
32%
13mph
20 min Beginner Ride
Robin Arzón
Monday 12/14/20 @ 4:15 PM
✅
124kj
92rpm
36%
16mph
Sunday 2/28/21 @ 3:36 PM
96kj
79rpm
36%
15mph
20 min Pop Ride
Emma Lovewell
Wednesday 7/8/20 @ 1:52 AM
✅
109kj
82rpm
36%
15mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
79 kj
Sunday 10/17/21
✅ 95 kj
Tuesday 8/24/21
15 min Low Impact Ride
Emma Lovewell
✅ 71 kj
Saturday 2/27/21
59 kj
Tuesday 5/25/21
20 min Beginner Ride
Robin Arzón
76 kj
Tuesday 3/2/21
✅ 124 kj
Monday 12/14/20
20 min Pop Ride
Emma Lovewell
96 kj
Sunday 2/28/21
✅ 109 kj
Wednesday 7/8/20