Shake and Bake
Workouts
Wednesday 11/11/20 @ 5:24 PM
107kj
58rpm
37%
12mph
Wednesday 11/11/20 @ 10:34 AM
✅
165kj
62rpm
44%
15mph
Friday 9/14/18 @ 3:10 PM
75kj
58rpm
38%
11mph
Friday 9/13/19 @ 9:29 AM
✅
122kj
68rpm
44%
16mph
Sunday 9/1/19 @ 7:0 PM
84kj
78rpm
34%
14mph
Thursday 8/29/19 @ 12:31 AM
✅
133kj
82rpm
40%
17mph
Tuesday 2/12/19 @ 4:18 PM
84kj
78rpm
38%
15mph
Tuesday 3/12/19 @ 1:44 PM
✅
128kj
76rpm
47%
18mph
Wednesday 1/23/19 @ 3:35 PM
67kj
82rpm
34%
14mph
Friday 2/15/19 @ 10:41 AM
✅
89kj
71rpm
42%
16mph
Saturday 2/2/19 @ 4:24 AM
85kj
76rpm
35%
14mph
Friday 1/4/19 @ 10:15 AM
✅
109kj
77rpm
38%
16mph
Thursday 5/3/18 @ 5:23 AM
105kj
77rpm
38%
15mph
Saturday 6/23/18 @ 7:26 PM
✅
162kj
78rpm
45%
18mph
Saturday 8/25/18 @ 5:58 PM
90kj
75rpm
36%
14mph
Sunday 11/4/18 @ 5:8 PM
✅
150kj
77rpm
44%
18mph
Monday 8/27/18 @ 8:40 PM
98kj
78rpm
36%
15mph
Saturday 6/2/18 @ 8:23 PM
✅
153kj
78rpm
44%
18mph
Thursday 4/26/18 @ 8:28 PM
101kj
79rpm
36%
15mph
Monday 4/30/18 @ 9:14 AM
✅
146kj
79rpm
42%
17mph
Workouts
107
kj
Wednesday 11/11/20