Shake and Bake

Workouts

Friday 1/13/23 @ 5:38 PM
✅
104kj
56rpm
38%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 12/21/22 @ 3:1 PM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
✅ 104 kj
Friday 1/13/23
kj
Wednesday 12/21/22