Shake and Bake
Workouts
Friday 5/14/21 @ 12:14 PM
✅
101kj
85rpm
38%
16mph
Tuesday 4/27/21 @ 10:58 PM
100kj
77rpm
42%
17mph
Thursday 3/25/21 @ 12:7 PM
237kj
79rpm
44%
18mph
Monday 3/22/21 @ 2:17 PM
✅
252kj
76rpm
46%
19mph
Thursday 1/14/21 @ 12:42 PM
✅
347kj
71rpm
46%
18mph
Sunday 3/7/21 @ 2:55 PM
275kj
63rpm
46%
16mph
Saturday 12/12/20 @ 2:31 PM
✅
107kj
75rpm
44%
17mph
Sunday 2/7/21 @ 3:42 PM
102kj
67rpm
46%
17mph
Thursday 1/7/21 @ 1:8 PM
✅
236kj
76rpm
45%
18mph
Friday 1/1/21 @ 9:35 PM
158kj
67rpm
41%
15mph
Tuesday 1/5/21 @ 1:22 PM
✅
237kj
76rpm
45%
18mph
Friday 1/1/21 @ 9:3 PM
185kj
71rpm
43%
16mph
Tuesday 6/30/20 @ 10:57 PM
✅
207kj
80rpm
41%
17mph
Tuesday 9/22/20 @ 11:0 AM
139kj
65rpm
41%
15mph
Thursday 9/17/20 @ 12:7 PM
216kj
80rpm
42%
17mph
Friday 9/18/20 @ 12:27 PM
✅
237kj
77rpm
45%
18mph
Tuesday 3/31/20 @ 11:51 AM
335kj
75rpm
45%
17mph
Sunday 4/5/20 @ 2:38 PM
✅
402kj
68rpm
51%
19mph
Monday 3/16/20 @ 11:38 AM
213kj
77rpm
43%
17mph
Wednesday 3/18/20 @ 3:16 PM
✅
262kj
83rpm
44%
19mph
Workouts
237
kj
Thursday 3/25/21
275
kj
Sunday 3/7/21
158
kj
Friday 1/1/21
185
kj
Friday 1/1/21
139
kj
Tuesday 9/22/20
213
kj
Monday 3/16/20