Shake and Bake

Workouts

Friday 2/18/22 @ 9:29 PM
✅
290kj
148rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Monday 2/21/22 @ 8:40 PM
196kj
84rpm
38%
16mph
Friday 1/21/22 @ 9:16 PM
✅
308kj
155rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 1/15/22 @ 9:0 PM
255kj
86rpm
43%
18mph
Monday 7/19/21 @ 7:21 PM
✅
192kj
144rpm
0%
0mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 12:48 PM
185kj
76rpm
40%
16mph
Thursday 6/17/21 @ 7:53 PM
✅
242kj
134rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/21/21 @ 8:20 PM
134kj
56rpm
39%
12mph
Sunday 5/9/21 @ 8:9 PM
✅
304kj
155rpm
0%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 5/11/21 @ 8:57 PM
191kj
70rpm
43%
16mph
Wednesday 3/10/21 @ 7:27 PM
✅
297kj
153rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/31/20 @ 12:52 PM
207kj
77rpm
42%
17mph
Sunday 2/28/21 @ 4:56 AM
✅
450kj
154rpm
0%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 3/3/21 @ 10:27 PM
358kj
76rpm
45%
18mph
Sunday 1/24/21 @ 7:48 PM
✅
227kj
133rpm
0%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/25/21 @ 9:24 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 9:14 PM
✅
265kj
152rpm
0%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 1:46 PM
217kj
79rpm
42%
17mph
Friday 11/6/20 @ 5:39 AM
✅
100kj
125rpm
0%
0mph
15 min Low Impact Ride
Matt Wilpers
Monday 8/10/20 @ 8:43 PM
80kj
91rpm
35%
16mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 290 kj
Friday 2/18/22
196 kj
Monday 2/21/22
30 min Pop Ride
Cody Rigsby
✅ 308 kj
Friday 1/21/22
255 kj
Saturday 1/15/22
30 min Spice Girls Ride
Leanne Hainsby
✅ 192 kj
Monday 7/19/21
185 kj
Thursday 7/15/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 242 kj
Thursday 6/17/21
134 kj
Monday 6/21/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 304 kj
Sunday 5/9/21
191 kj
Tuesday 5/11/21
30 min Britney Spears Ride
Cody Rigsby
✅ 297 kj
Wednesday 3/10/21
207 kj
Friday 7/31/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 450 kj
Sunday 2/28/21
358 kj
Wednesday 3/3/21
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 227 kj
Sunday 1/24/21
kj
Monday 1/25/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 265 kj
Tuesday 12/29/20
217 kj
Wednesday 12/30/20
15 min Low Impact Ride
Matt Wilpers
✅ 100 kj
Friday 11/6/20
80 kj
Monday 8/10/20