Shake and Bake
Workouts
Friday 7/17/20 @ 11:51 PM
70kj
57rpm
55%
17mph
Sunday 3/29/20 @ 7:48 PM
✅
101kj
80rpm
47%
19mph
Sunday 5/31/20 @ 5:56 PM
156kj
53rpm
61%
18mph
Sunday 5/31/20 @ 3:5 PM
✅
222kj
70rpm
55%
21mph
Wednesday 5/6/20 @ 11:30 PM
55kj
58rpm
35%
11mph
Thursday 4/23/20 @ 4:37 PM
✅
242kj
70rpm
56%
21mph
Friday 5/1/20 @ 9:33 PM
177kj
63rpm
48%
15mph
Monday 4/27/20 @ 1:59 PM
✅
320kj
60rpm
62%
21mph
Monday 4/27/20 @ 10:21 PM
157kj
74rpm
38%
15mph
Friday 4/24/20 @ 1:58 PM
✅
377kj
69rpm
58%
22mph
Saturday 4/25/20 @ 4:43 PM
156kj
70rpm
41%
15mph
Tuesday 3/24/20 @ 7:13 PM
✅
287kj
80rpm
49%
20mph
Workouts
156
kj
Sunday 5/31/20
177
kj
Friday 5/1/20
157
kj
Monday 4/27/20