Shake and Bake
VS
Workouts
Thursday 6/1/23 @ 12:16 PM
✅
465kj
81rpm
46%
20mph
Wednesday 5/31/23 @ 5:45 PM
318kj
76rpm
42%
17mph
Wednesday 2/9/22 @ 12:3 PM
232kj
96rpm
45%
21mph
Tuesday 2/8/22 @ 2:17 AM
✅
233kj
86rpm
48%
21mph
Saturday 10/16/21 @ 11:27 AM
✅
903kj
102rpm
42%
21mph
Saturday 11/27/21 @ 11:24 PM
769kj
86rpm
46%
20mph
Thursday 8/26/21 @ 12:31 PM
182kj
100rpm
43%
22mph
Tuesday 12/21/21 @ 12:38 AM
✅
183kj
74rpm
55%
21mph
Wednesday 9/8/21 @ 11:58 PM
369kj
101rpm
43%
22mph
Saturday 10/31/20 @ 5:27 PM
✅
378kj
81rpm
53%
22mph
Wednesday 8/11/21 @ 12:31 PM
✅
348kj
102rpm
42%
21mph
Monday 5/3/21 @ 3:41 PM
297kj
98rpm
41%
20mph
Tuesday 5/18/21 @ 11:45 AM
296kj
105rpm
38%
20mph
Wednesday 3/17/21 @ 8:59 PM
✅
303kj
97rpm
42%
20mph
Thursday 3/25/21 @ 11:56 AM
280kj
90rpm
43%
19mph
Tuesday 3/23/21 @ 11:30 PM
✅
359kj
86rpm
50%
21mph
Thursday 3/4/21 @ 12:26 PM
400kj
94rpm
40%
19mph
Sunday 3/7/21 @ 8:39 PM
✅
440kj
99rpm
40%
20mph
Sunday 2/14/21 @ 2:48 PM
527kj
97rpm
39%
19mph
Wednesday 12/9/20 @ 11:3 PM
✅
607kj
89rpm
45%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
71
🔥
VS
nucleicacid
Tor - Bos - San Diego
48
Workouts
769
kj
Saturday 11/27/21
369
kj
Wednesday 9/8/21
297
kj
Monday 5/3/21
296
kj
Tuesday 5/18/21
400
kj
Thursday 3/4/21
527
kj
Sunday 2/14/21