Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 3:3 PM
✅
334kj
89rpm
45%
21mph
Tuesday 3/14/23 @ 7:1 PM
147kj
67rpm
40%
15mph
Thursday 12/29/22 @ 12:35 PM
✅
370kj
100rpm
43%
22mph
Thursday 1/5/23 @ 12:39 AM
156kj
70rpm
40%
15mph
Tuesday 3/15/22 @ 10:23 PM
✅
426kj
97rpm
48%
23mph
Thursday 3/24/22 @ 12:27 AM
148kj
66rpm
41%
15mph
Saturday 2/19/22 @ 12:33 AM
✅
305kj
81rpm
48%
20mph
Tuesday 3/8/22 @ 1:4 AM
144kj
76rpm
37%
15mph
Sunday 6/13/21 @ 2:34 PM
✅
214kj
102rpm
40%
21mph
Thursday 5/27/21 @ 8:4 PM
136kj
80rpm
41%
17mph
Wednesday 6/9/21 @ 11:24 PM
✅
326kj
103rpm
40%
21mph
Saturday 6/12/21 @ 3:12 PM
149kj
77rpm
37%
15mph
Sunday 5/16/21 @ 1:53 PM
✅
330kj
105rpm
41%
21mph
Sunday 5/16/21 @ 2:29 PM
251kj
76rpm
46%
18mph
Friday 5/14/21 @ 12:31 PM
✅
319kj
105rpm
40%
20mph
Wednesday 5/12/21 @ 12:0 AM
201kj
81rpm
40%
17mph
Thursday 11/26/20 @ 5:52 PM
✅
378kj
84rpm
43%
19mph
Sunday 11/29/20 @ 2:29 PM
336kj
84rpm
41%
18mph
Monday 11/16/20 @ 1:19 PM
212kj
77rpm
43%
17mph
Tuesday 8/4/20 @ 3:13 PM
✅
320kj
80rpm
51%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
205
🔥
VS
healingmeslowly
mindbodysoul
10
Workouts
147
kj
Tuesday 3/14/23
156
kj
Thursday 1/5/23
144
kj
Tuesday 3/8/22
201
kj
Wednesday 5/12/21