Shake and Bake
VS
Workouts
Monday 12/11/23 @ 1:12 PM
✅
209kj
85rpm
46%
20mph
Saturday 1/20/24 @ 5:38 PM
104kj
89rpm
33%
15mph
Monday 6/5/23 @ 10:56 AM
✅
242kj
90rpm
46%
21mph
Friday 11/24/23 @ 6:32 PM
116kj
73rpm
40%
16mph
Sunday 12/19/21 @ 12:28 AM
✅
365kj
101rpm
44%
22mph
Monday 12/21/20 @ 10:27 PM
209kj
74rpm
44%
17mph
Monday 11/16/20 @ 1:19 PM
212kj
77rpm
43%
17mph
Thursday 7/2/20 @ 12:2 AM
✅
278kj
79rpm
47%
19mph
Wednesday 3/23/22 @ 12:33 PM
✅
244kj
75rpm
46%
18mph
Wednesday 2/3/21 @ 9:7 PM
177kj
68rpm
43%
16mph
Sunday 2/6/22 @ 1:41 AM
✅
387kj
96rpm
47%
22mph
Monday 2/28/22 @ 11:17 PM
188kj
57rpm
51%
16mph
Saturday 12/25/21 @ 3:59 PM
✅
242kj
102rpm
44%
21mph
Saturday 11/14/20 @ 11:21 PM
110kj
71rpm
40%
16mph
Saturday 12/11/21 @ 1:36 AM
✅
128kj
81rpm
44%
19mph
Tuesday 12/7/21 @ 9:20 PM
115kj
67rpm
49%
18mph
Friday 8/27/21 @ 12:59 PM
✅
361kj
100rpm
43%
21mph
Sunday 9/12/21 @ 10:12 PM
106kj
81rpm
30%
13mph
Friday 4/30/21 @ 11:9 AM
✅
440kj
106rpm
38%
20mph
Wednesday 5/5/21 @ 8:59 PM
334kj
89rpm
39%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
552
🔥
VS
grrmom
IG: CMG04 Sanger, CA
11
Workouts
177
kj
Wednesday 2/3/21
115
kj
Tuesday 12/7/21
106
kj
Sunday 9/12/21
334
kj
Wednesday 5/5/21