Shake and Bake
VS
Workouts
Thursday 6/1/23 @ 12:16 PM
✅
465kj
81rpm
46%
20mph
Monday 5/29/23 @ 8:24 PM
334kj
83rpm
41%
18mph
Saturday 12/11/21 @ 1:36 AM
128kj
81rpm
44%
19mph
Monday 5/8/23 @ 11:44 PM
✅
150kj
83rpm
45%
19mph
Sunday 3/12/23 @ 3:3 PM
✅
334kj
89rpm
45%
21mph
Saturday 3/11/23 @ 12:46 AM
236kj
82rpm
43%
18mph
Thursday 12/29/22 @ 12:35 PM
✅
370kj
100rpm
43%
22mph
Saturday 12/31/22 @ 1:3 AM
264kj
79rpm
46%
19mph
Monday 5/2/22 @ 11:52 AM
✅
308kj
77rpm
49%
20mph
Monday 4/25/22 @ 11:59 PM
188kj
100rpm
33%
17mph
Wednesday 6/9/21 @ 11:24 PM
✅
326kj
103rpm
40%
21mph
Wednesday 6/9/21 @ 11:29 PM
229kj
89rpm
40%
18mph
Thursday 5/6/21 @ 11:22 PM
✅
306kj
106rpm
40%
20mph
Friday 4/30/21 @ 11:29 PM
232kj
104rpm
35%
18mph
Tuesday 3/9/21 @ 12:26 PM
✅
545kj
95rpm
40%
19mph
Wednesday 10/28/20 @ 12:12 AM
539kj
88rpm
43%
19mph
Saturday 2/20/21 @ 3:53 PM
✅
421kj
96rpm
40%
19mph
Saturday 12/19/20 @ 2:23 PM
384kj
93rpm
40%
19mph
Saturday 10/31/20 @ 4:20 PM
178kj
80rpm
39%
16mph
Friday 10/30/20 @ 8:42 PM
✅
244kj
86rpm
41%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
340
🔥
VS
greenandgrowing
Next Run - Best Run
66
Workouts
128
kj
Saturday 12/11/21
236
kj
Saturday 3/11/23
264
kj
Saturday 12/31/22
539
kj
Wednesday 10/28/20
384
kj
Saturday 12/19/20