Shake and Bake

Workouts

Tuesday 2/22/22 @ 1:17 PM
βœ…
173kj
73rpm
49%
19mph
20 min Beginner Ride
Cody Rigsby
Thursday 5/13/21 @ 8:29 PM
72kj
73rpm
33%
13mph
Tuesday 10/12/21 @ 11:56 PM
βœ…
244kj
104rpm
42%
22mph
20 min Beginner Ride
Cody Rigsby
Thursday 5/13/21 @ 4:12 PM
57kj
67rpm
31%
11mph
Tuesday 8/3/21 @ 11:28 PM
βœ…
360kj
105rpm
41%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 11:27 PM
124kj
74rpm
34%
13mph

Workouts

20 min Beginner Ride
Cody Rigsby
βœ… 173 kj
Tuesday 2/22/22
72 kj
Thursday 5/13/21
20 min Beginner Ride
Cody Rigsby
βœ… 244 kj
Tuesday 10/12/21
57 kj
Thursday 5/13/21
30 min Pop Ride
Cody Rigsby
βœ… 360 kj
Tuesday 8/3/21
124 kj
Tuesday 8/3/21