Shake and Bake
VS
Workouts
Monday 11/13/23 @ 1:44 PM
221kj
84rpm
48%
21mph
Wednesday 11/8/23 @ 10:29 PM
✅
274kj
70rpm
59%
22mph
Wednesday 2/15/23 @ 11:58 AM
334kj
81rpm
49%
21mph
Friday 2/17/23 @ 5:5 PM
✅
435kj
71rpm
60%
23mph
Sunday 12/19/21 @ 12:28 AM
365kj
101rpm
44%
22mph
Tuesday 12/22/20 @ 11:8 AM
✅
406kj
78rpm
55%
22mph
Saturday 7/30/22 @ 3:36 PM
243kj
93rpm
45%
22mph
Tuesday 8/2/22 @ 8:20 PM
✅
284kj
70rpm
61%
23mph
Monday 8/1/22 @ 12:22 PM
✅
361kj
80rpm
51%
21mph
Monday 8/1/22 @ 1:59 AM
kj
rpm
%
0mph
Sunday 7/17/22 @ 2:21 PM
360kj
92rpm
45%
21mph
Saturday 7/16/22 @ 7:11 PM
✅
543kj
81rpm
60%
25mph
Thursday 2/17/22 @ 12:29 PM
371kj
89rpm
48%
22mph
Thursday 2/17/22 @ 12:31 PM
✅
449kj
72rpm
60%
23mph
Tuesday 10/12/21 @ 1:24 AM
✅
317kj
98rpm
42%
20mph
Monday 11/9/20 @ 11:8 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 1:53 PM
330kj
105rpm
41%
21mph
Saturday 5/15/21 @ 2:27 PM
✅
525kj
78rpm
61%
25mph
Wednesday 4/14/21 @ 11:39 AM
412kj
103rpm
38%
19mph
Tuesday 6/25/19 @ 9:41 PM
✅
498kj
81rpm
49%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
40
VS
cmackwarrior
Miami FL
362
🔥
Workouts
412
kj
Wednesday 4/14/21