Shake and Bake
VS
Workouts
Monday 6/12/23 @ 10:34 AM
✅
240kj
93rpm
44%
21mph
Wednesday 5/17/23 @ 8:23 PM
100kj
74rpm
38%
15mph
Saturday 10/16/21 @ 11:27 AM
✅
903kj
102rpm
42%
21mph
Saturday 1/29/22 @ 8:31 PM
391kj
73rpm
39%
15mph
Friday 10/8/21 @ 11:4 PM
✅
313kj
98rpm
42%
20mph
Tuesday 10/26/21 @ 4:10 PM
144kj
69rpm
39%
15mph
Thursday 5/27/21 @ 1:12 AM
✅
211kj
105rpm
39%
20mph
Thursday 8/19/21 @ 6:18 PM
112kj
81rpm
38%
16mph
Sunday 6/13/21 @ 2:34 PM
✅
214kj
102rpm
40%
21mph
Sunday 7/11/21 @ 6:31 PM
105kj
79rpm
37%
15mph
Tuesday 5/18/21 @ 11:45 AM
✅
296kj
105rpm
38%
20mph
Friday 5/14/21 @ 3:40 PM
161kj
85rpm
35%
15mph
Sunday 5/16/21 @ 1:53 PM
✅
330kj
105rpm
41%
21mph
Saturday 5/15/21 @ 2:28 PM
203kj
75rpm
43%
17mph
Sunday 4/4/21 @ 2:49 PM
✅
275kj
102rpm
38%
19mph
Saturday 10/17/20 @ 4:56 PM
161kj
86rpm
35%
16mph
Saturday 2/20/21 @ 3:53 PM
✅
421kj
96rpm
40%
19mph
Thursday 12/17/20 @ 4:51 PM
247kj
85rpm
36%
16mph
Tuesday 3/9/21 @ 12:26 PM
✅
545kj
95rpm
40%
19mph
Saturday 12/12/20 @ 5:1 PM
320kj
83rpm
36%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
312
🔥
VS
chimerrill4beer
Chicago -> LA
6
Workouts
391
kj
Saturday 1/29/22
112
kj
Thursday 8/19/21
161
kj
Friday 5/14/21
161
kj
Saturday 10/17/20
247
kj
Thursday 12/17/20
320
kj
Saturday 12/12/20