Shake and Bake
VS
Workouts
Friday 2/17/23 @ 11:35 AM
✅
234kj
95rpm
44%
21mph
Thursday 4/15/21 @ 2:27 AM
59kj
55rpm
36%
11mph
Monday 1/31/22 @ 12:23 PM
✅
409kj
97rpm
48%
22mph
Monday 1/31/22 @ 12:23 PM
kj
rpm
%
0mph
Saturday 12/11/21 @ 1:36 AM
✅
128kj
81rpm
44%
19mph
Tuesday 12/7/21 @ 7:53 PM
70kj
68rpm
35%
13mph
Monday 12/6/21 @ 12:28 PM
✅
358kj
101rpm
44%
21mph
Monday 12/6/21 @ 12:25 PM
85kj
50rpm
35%
10mph
Thursday 8/26/21 @ 12:31 PM
✅
182kj
100rpm
43%
22mph
Sunday 6/6/21 @ 2:37 AM
61kj
59rpm
40%
13mph
Thursday 5/27/21 @ 1:12 AM
✅
211kj
105rpm
39%
20mph
Thursday 8/5/21 @ 1:58 AM
100kj
62rpm
41%
14mph
Wednesday 7/7/21 @ 10:45 AM
✅
341kj
104rpm
40%
21mph
Monday 2/15/21 @ 10:52 AM
70kj
46rpm
35%
9mph
Thursday 5/6/21 @ 11:22 PM
✅
306kj
106rpm
40%
20mph
Monday 1/4/21 @ 7:50 PM
80kj
80rpm
26%
11mph
Thursday 1/28/21 @ 1:20 PM
✅
288kj
80rpm
48%
20mph
Sunday 11/15/20 @ 7:3 PM
93kj
48rpm
44%
12mph
Friday 10/30/20 @ 11:43 AM
✅
160kj
79rpm
38%
15mph
Wednesday 12/9/20 @ 2:41 AM
77kj
57rpm
45%
10mph
alyssatheb
@alyssaitis 📍San Jose, CA
224
🔥
VS
chicagogymnast
Chicago
3
Workouts
70
kj
Tuesday 12/7/21
100
kj
Thursday 8/5/21
93
kj
Sunday 11/15/20
77
kj
Wednesday 12/9/20