Shake and Bake
VS
Workouts
Saturday 3/19/22 @ 1:33 AM
248kj
76rpm
46%
19mph
Saturday 3/19/22 @ 10:38 AM
✅
253kj
78rpm
46%
19mph
Thursday 2/24/22 @ 12:27 PM
✅
393kj
89rpm
49%
22mph
Sunday 2/27/22 @ 11:32 AM
240kj
83rpm
42%
18mph
Monday 1/17/22 @ 1:30 AM
✅
264kj
79rpm
46%
19mph
Saturday 1/22/22 @ 1:48 PM
228kj
85rpm
42%
18mph
Thursday 11/11/21 @ 12:28 PM
✅
351kj
97rpm
43%
21mph
Tuesday 11/16/21 @ 10:55 AM
247kj
82rpm
44%
18mph
Friday 10/8/21 @ 11:4 PM
✅
313kj
98rpm
42%
20mph
Monday 8/9/21 @ 11:35 AM
248kj
74rpm
47%
18mph
Monday 8/16/21 @ 11:23 AM
✅
367kj
101rpm
43%
22mph
Wednesday 2/24/21 @ 12:20 PM
240kj
80rpm
44%
18mph
Wednesday 8/11/21 @ 12:31 PM
✅
348kj
102rpm
42%
21mph
Tuesday 4/27/21 @ 10:53 AM
210kj
93rpm
36%
17mph
Monday 3/15/21 @ 11:44 AM
✅
386kj
93rpm
40%
19mph
Tuesday 11/10/20 @ 10:30 AM
329kj
86rpm
40%
17mph
Saturday 1/23/21 @ 5:49 PM
✅
449kj
78rpm
49%
20mph
Friday 1/22/21 @ 10:28 AM
328kj
79rpm
42%
17mph
Saturday 10/31/20 @ 4:20 PM
178kj
80rpm
39%
16mph
Wednesday 12/2/20 @ 10:26 PM
✅
239kj
82rpm
43%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
254
🔥
VS
becky0708
milesmaniacs/willow grove pa
10
Workouts
247
kj
Tuesday 11/16/21
210
kj
Tuesday 4/27/21
329
kj
Tuesday 11/10/20