Shake and Bake
VS
Workouts
Wednesday 3/3/21 @ 12:37 PM
409kj
95rpm
40%
19mph
Tuesday 6/13/23 @ 10:47 AM
✅
445kj
87rpm
44%
20mph
Saturday 1/15/22 @ 12:56 PM
✅
766kj
96rpm
46%
22mph
Monday 1/23/23 @ 7:13 PM
551kj
88rpm
41%
19mph
Wednesday 11/30/22 @ 11:58 AM
✅
396kj
99rpm
45%
22mph
Friday 12/16/22 @ 11:36 AM
281kj
93rpm
41%
19mph
Wednesday 8/18/21 @ 11:56 AM
✅
365kj
101rpm
42%
22mph
Monday 11/14/22 @ 10:9 AM
269kj
89rpm
41%
19mph
Wednesday 1/26/22 @ 11:4 AM
✅
153kj
86rpm
45%
20mph
Monday 10/17/22 @ 9:33 AM
143kj
79rpm
47%
19mph
Wednesday 9/7/22 @ 10:56 AM
✅
598kj
101rpm
45%
22mph
Thursday 9/29/22 @ 9:5 AM
438kj
89rpm
44%
20mph
Tuesday 9/20/22 @ 11:39 AM
✅
362kj
92rpm
46%
21mph
Friday 9/16/22 @ 9:13 AM
299kj
83rpm
46%
20mph
Wednesday 4/27/22 @ 10:55 AM
✅
360kj
104rpm
42%
21mph
Friday 4/22/22 @ 12:18 AM
297kj
77rpm
49%
19mph
Friday 11/26/21 @ 12:56 PM
✅
548kj
99rpm
43%
22mph
Sunday 4/10/22 @ 12:39 PM
449kj
84rpm
46%
20mph
Friday 11/19/21 @ 11:48 AM
✅
245kj
101rpm
42%
22mph
Friday 3/4/22 @ 9:22 AM
217kj
85rpm
47%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
35
🔥
VS
backroadmom
Michigan - Farm Country
7
Workouts
409
kj
Wednesday 3/3/21
281
kj
Friday 12/16/22
269
kj
Monday 11/14/22
438
kj
Thursday 9/29/22