Shake and Bake
Workouts
Monday 3/27/23 @ 10:44 AM
✅
165kj
92rpm
43%
21mph
Friday 3/24/23 @ 12:2 AM
62kj
74rpm
36%
14mph
Saturday 8/27/22 @ 2:58 PM
✅
350kj
88rpm
47%
21mph
Sunday 8/21/22 @ 5:41 PM
182kj
69rpm
43%
16mph
Thursday 7/21/22 @ 12:24 PM
✅
243kj
91rpm
46%
21mph
Wednesday 7/20/22 @ 10:24 PM
110kj
65rpm
44%
16mph
Tuesday 4/12/22 @ 10:48 AM
✅
233kj
91rpm
45%
21mph
Monday 4/4/22 @ 11:3 PM
118kj
74rpm
41%
16mph
Tuesday 3/29/22 @ 12:34 PM
✅
240kj
69rpm
48%
18mph
Saturday 3/19/22 @ 12:56 PM
183kj
79rpm
39%
16mph
Friday 3/18/22 @ 10:29 AM
✅
270kj
100rpm
46%
22mph
Friday 3/18/22 @ 8:12 PM
114kj
78rpm
39%
16mph
Tuesday 6/1/21 @ 12:16 AM
✅
322kj
105rpm
40%
21mph
Monday 3/14/22 @ 2:27 AM
179kj
78rpm
39%
16mph
Wednesday 3/2/22 @ 11:40 PM
✅
387kj
77rpm
47%
19mph
Saturday 2/26/22 @ 7:13 PM
226kj
73rpm
38%
15mph
Wednesday 3/2/22 @ 12:43 AM
✅
257kj
75rpm
48%
19mph
Thursday 2/24/22 @ 11:49 PM
128kj
74rpm
35%
14mph
Sunday 10/31/21 @ 1:1 PM
✅
209kj
98rpm
41%
20mph
Wednesday 2/2/22 @ 9:1 PM
52kj
68rpm
28%
10mph