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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
58
Beat annaspinz
VS
annaspinz
Grosse Pointe
211 🔥
Beat alyssatheb
Workouts
Next Workouts
Saturday 1/6/24 @ 3:7 PM
489
kj
84
rpm
47
%
21
mph
45 min Boxing Day Ride
Hannah Frankson
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Friday 12/29/23 @ 2:32 PM
✅
570
kj
93
rpm
47
%
22
mph
Tuesday 1/2/24 @ 1:18 PM
312
kj
81
rpm
47
%
20
mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
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Tuesday 1/2/24 @ 10:0 PM
✅
371
kj
87
rpm
49
%
22
mph
Tuesday 1/17/23 @ 12:21 PM
109
kj
88
rpm
45
%
21
mph
Extra 10: Intervals Ride
Leanne Hainsby
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Sunday 12/17/23 @ 3:51 PM
✅
124
kj
88
rpm
49
%
22
mph
Thursday 12/14/23 @ 11:51 AM
478
kj
81
rpm
48
%
20
mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
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Wednesday 12/13/23 @ 5:8 PM
✅
579
kj
83
rpm
51
%
22
mph
Monday 12/11/23 @ 1:12 PM
209
kj
85
rpm
46
%
20
mph
20 min Hip Hop Ride
Robin Arzón
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Saturday 12/2/23 @ 9:17 PM
✅
230
kj
90
rpm
46
%
21
mph
Tuesday 4/25/23 @ 12:26 PM
187
kj
90
rpm
46
%
22
mph
15 min Soft Rock Ride
Ally Love
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Saturday 4/29/23 @ 11:25 PM
✅
194
kj
88
rpm
49
%
22
mph
Tuesday 7/11/23 @ 11:47 AM
311
kj
84
rpm
45
%
20
mph
30 min Luke Bryan Ride
Hannah Corbin
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Thursday 7/6/23 @ 11:0 PM
✅
378
kj
87
rpm
49
%
22
mph
Thursday 6/1/23 @ 12:16 PM
465
kj
81
rpm
46
%
20
mph
45 min Low Impact Ride
Kendall Toole
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Share
Thursday 6/1/23 @ 8:50 PM
✅
491
kj
86
rpm
46
%
21
mph
Monday 5/8/23 @ 11:50 AM
366
kj
92
rpm
45
%
22
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Monday 5/1/23 @ 11:0 PM
✅
377
kj
84
rpm
51
%
22
mph
Sunday 3/12/23 @ 3:3 PM
334
kj
89
rpm
45
%
21
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Share
Saturday 3/11/23 @ 4:36 PM
✅
343
kj
86
rpm
47
%
21
mph
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
58
Beat annaspinz
VS
annaspinz
Grosse Pointe
211 🔥
Beat alyssatheb
Workouts
Next Workouts
45 min Boxing Day Ride
Hannah Frankson
View Class
Share
489
kj
Saturday 1/6/24
✅
570
kj
Friday 12/29/23
30 min Top 50 Music Ride: #10-1
Emma Lovewell
View Class
Share
312
kj
Tuesday 1/2/24
✅
371
kj
Tuesday 1/2/24
Extra 10: Intervals Ride
Leanne Hainsby
View Class
Share
109
kj
Tuesday 1/17/23
✅
124
kj
Sunday 12/17/23
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
478
kj
Thursday 12/14/23
✅
579
kj
Wednesday 12/13/23
20 min Hip Hop Ride
Robin Arzón
View Class
Share
209
kj
Monday 12/11/23
✅
230
kj
Saturday 12/2/23
15 min Soft Rock Ride
Ally Love
View Class
Share
187
kj
Tuesday 4/25/23
✅
194
kj
Saturday 4/29/23
30 min Luke Bryan Ride
Hannah Corbin
View Class
Share
311
kj
Tuesday 7/11/23
✅
378
kj
Thursday 7/6/23
45 min Low Impact Ride
Kendall Toole
View Class
Share
465
kj
Thursday 6/1/23
✅
491
kj
Thursday 6/1/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
366
kj
Monday 5/8/23
✅
377
kj
Monday 5/1/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
334
kj
Sunday 3/12/23
✅
343
kj
Saturday 3/11/23
Next Workouts