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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
324 π₯
Beat anita_bonita
VS
anita_bonita
NYC π½π²π½
119
Beat alyssatheb
Workouts
Next Workouts
Sunday 12/19/21 @ 12:28 AM
β
365
kj
101
rpm
44
%
22
mph
30 min Holiday Ride
Jess King
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Share
Thursday 12/24/20 @ 6:30 PM
285
kj
84
rpm
45
%
19
mph
Tuesday 8/30/22 @ 11:31 AM
β
345
kj
91
rpm
45
%
21
mph
30 min EDM Ride
Camila RamΓ³n
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Friday 8/26/22 @ 9:26 PM
329
kj
70
rpm
55
%
20
mph
Saturday 2/12/22 @ 3:48 PM
β
154
kj
77
rpm
44
%
18
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Friday 3/4/22 @ 12:42 AM
134
kj
77
rpm
42
%
17
mph
Wednesday 3/24/21 @ 12:21 PM
291
kj
95
rpm
42
%
20
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Thursday 3/3/22 @ 12:21 AM
β
367
kj
71
rpm
56
%
21
mph
Saturday 10/16/21 @ 11:27 AM
β
903
kj
102
rpm
42
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/16/21 @ 11:28 AM
862
kj
78
rpm
51
%
21
mph
Saturday 12/25/21 @ 3:59 PM
β
242
kj
102
rpm
44
%
21
mph
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/14/19 @ 11:49 PM
179
kj
78
rpm
46
%
19
mph
Friday 8/27/21 @ 12:59 PM
361
kj
100
rpm
43
%
21
mph
30 min Turn It Up: Carnival Special
Hannah Frankson
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Share
Saturday 9/4/21 @ 4:55 PM
β
368
kj
75
rpm
54
%
21
mph
Sunday 6/13/21 @ 2:34 PM
214
kj
102
rpm
40
%
21
mph
20 min Mood Ride: Happy
Cody Rigsby
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Share
Saturday 6/26/21 @ 12:11 PM
β
217
kj
70
rpm
55
%
20
mph
Saturday 2/20/21 @ 3:53 PM
421
kj
96
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 4:19 PM
β
488
kj
84
rpm
47
%
20
mph
Monday 11/16/20 @ 1:19 PM
212
kj
77
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Thursday 1/30/20 @ 5:47 PM
β
274
kj
83
rpm
45
%
19
mph
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
324 π₯
Beat anita_bonita
VS
anita_bonita
NYC π½π²π½
119
Beat alyssatheb
Workouts
Next Workouts
30 min Holiday Ride
Jess King
View Class
Share
β
365
kj
Sunday 12/19/21
285
kj
Thursday 12/24/20
30 min EDM Ride
Camila RamΓ³n
View Class
Share
β
345
kj
Tuesday 8/30/22
329
kj
Friday 8/26/22
20 min Low Impact Ride
Hannah Corbin
View Class
Share
β
154
kj
Saturday 2/12/22
134
kj
Friday 3/4/22
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
291
kj
Wednesday 3/24/21
β
367
kj
Thursday 3/3/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
903
kj
Saturday 10/16/21
862
kj
Saturday 10/16/21
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
β
242
kj
Saturday 12/25/21
179
kj
Saturday 12/14/19
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
361
kj
Friday 8/27/21
β
368
kj
Saturday 9/4/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
214
kj
Sunday 6/13/21
β
217
kj
Saturday 6/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Saturday 2/20/21
β
488
kj
Thursday 12/17/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
212
kj
Monday 11/16/20
β
274
kj
Thursday 1/30/20
Next Workouts