Shake and Bake
VS
Workouts
Saturday 7/30/22 @ 3:36 PM
✅
243kj
93rpm
45%
22mph
Thursday 7/28/22 @ 1:57 PM
165kj
80rpm
45%
18mph
Sunday 7/17/22 @ 2:21 PM
✅
360kj
92rpm
45%
21mph
Saturday 7/16/22 @ 1:27 PM
275kj
85rpm
44%
19mph
Wednesday 3/23/22 @ 12:33 PM
✅
244kj
75rpm
46%
18mph
Monday 1/11/21 @ 12:53 PM
157kj
0rpm
0%
0mph
Tuesday 3/15/22 @ 1:12 AM
✅
556kj
79rpm
47%
19mph
Sunday 8/11/19 @ 1:52 PM
552kj
81rpm
46%
19mph
Friday 2/4/22 @ 2:58 AM
✅
310kj
83rpm
48%
20mph
Thursday 2/3/22 @ 2:56 PM
289kj
80rpm
47%
20mph
Saturday 12/25/21 @ 3:59 PM
✅
242kj
102rpm
44%
21mph
Tuesday 12/17/19 @ 2:23 PM
166kj
82rpm
44%
18mph
Friday 10/15/21 @ 12:31 AM
✅
212kj
99rpm
42%
20mph
Friday 10/15/21 @ 2:9 PM
132kj
91rpm
36%
17mph
Sunday 6/13/21 @ 2:34 PM
✅
214kj
102rpm
40%
21mph
Thursday 8/12/21 @ 9:55 PM
137kj
89rpm
38%
17mph
Thursday 1/28/21 @ 1:20 PM
✅
288kj
80rpm
48%
20mph
Wednesday 7/1/20 @ 2:28 PM
240kj
84rpm
42%
18mph
Saturday 10/31/20 @ 4:20 PM
178kj
80rpm
39%
16mph
Sunday 11/1/20 @ 1:11 PM
✅
261kj
83rpm
44%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
543
🔥
VS
alli_n_wndrland
SoCal/Utah
42
Workouts
157
kj
Monday 1/11/21
240
kj
Wednesday 7/1/20