Shake and Bake
VS
Workouts
Monday 12/18/23 @ 11:57 AM
317kj
81rpm
47%
20mph
Tuesday 12/19/23 @ 11:46 AM
✅
422kj
94rpm
48%
23mph
Sunday 1/29/23 @ 5:28 PM
260kj
67rpm
51%
19mph
Monday 1/30/23 @ 1:54 PM
✅
425kj
97rpm
47%
23mph
Saturday 8/21/21 @ 3:1 PM
121kj
101rpm
43%
22mph
Wednesday 12/22/21 @ 11:57 AM
✅
142kj
93rpm
49%
23mph
Monday 7/11/22 @ 11:27 AM
378kj
97rpm
44%
22mph
Monday 7/11/22 @ 1:50 PM
✅
420kj
95rpm
48%
23mph
Friday 3/11/22 @ 12:7 PM
206kj
88rpm
45%
20mph
Thursday 3/10/22 @ 2:32 PM
✅
280kj
95rpm
48%
23mph
Friday 1/14/22 @ 2:1 AM
204kj
86rpm
46%
20mph
Thursday 1/13/22 @ 11:56 AM
✅
320kj
98rpm
50%
24mph
Sunday 11/7/21 @ 4:11 PM
118kj
99rpm
40%
21mph
Monday 10/12/20 @ 2:55 PM
✅
120kj
100rpm
44%
21mph
Sunday 10/17/21 @ 12:18 AM
230kj
102rpm
42%
21mph
Tuesday 10/12/21 @ 11:2 AM
✅
300kj
99rpm
48%
23mph
Tuesday 10/12/21 @ 1:24 AM
✅
317kj
98rpm
42%
20mph
Monday 11/9/20 @ 12:34 PM
151kj
85rpm
39%
17mph
Friday 8/27/21 @ 10:59 AM
360kj
100rpm
43%
21mph
Friday 3/19/21 @ 9:4 PM
✅
457kj
90rpm
52%
23mph
alyssatheb
@alyssaitis 📍San Jose, CA
44
VS
alfonsov
Colorado Springs, CO
231
🔥