Shake and Bake
VS
Workouts
Thursday 12/29/22 @ 12:35 PM
✅
370kj
100rpm
43%
22mph
Tuesday 1/3/23 @ 10:42 PM
232kj
73rpm
45%
18mph
Wednesday 3/23/22 @ 12:33 PM
244kj
75rpm
46%
18mph
Friday 1/15/21 @ 10:10 AM
✅
269kj
66rpm
54%
19mph
Saturday 10/16/21 @ 11:27 AM
✅
903kj
102rpm
42%
21mph
Saturday 1/29/22 @ 2:14 PM
758kj
73rpm
51%
20mph
Saturday 12/25/21 @ 3:59 PM
✅
242kj
102rpm
44%
21mph
Wednesday 12/15/21 @ 10:32 AM
168kj
73rpm
48%
18mph
Monday 3/15/21 @ 11:44 AM
386kj
93rpm
40%
19mph
Tuesday 11/16/21 @ 10:17 PM
✅
454kj
76rpm
50%
20mph
Tuesday 9/7/21 @ 11:56 AM
✅
364kj
100rpm
43%
22mph
Friday 9/10/21 @ 9:21 AM
283kj
80rpm
47%
19mph
Tuesday 5/18/21 @ 11:45 AM
✅
296kj
105rpm
38%
20mph
Tuesday 5/18/21 @ 7:45 PM
295kj
89rpm
44%
20mph
Tuesday 3/9/21 @ 12:26 PM
545kj
95rpm
40%
19mph
Saturday 12/19/20 @ 2:29 PM
✅
629kj
76rpm
50%
20mph
Monday 11/16/20 @ 1:19 PM
212kj
77rpm
43%
17mph
Friday 10/23/20 @ 9:28 AM
✅
316kj
77rpm
51%
20mph
Saturday 10/31/20 @ 4:20 PM
178kj
80rpm
39%
16mph
Sunday 11/1/20 @ 3:10 PM
✅
343kj
79rpm
51%
21mph
alyssatheb
@alyssaitis 📍San Jose, CA
177
🔥
VS
abrahammmer
Northern Michigan
82
Workouts
232
kj
Tuesday 1/3/23
244
kj
Wednesday 3/23/22
758
kj
Saturday 1/29/22
386
kj
Monday 3/15/21
295
kj
Tuesday 5/18/21
545
kj
Tuesday 3/9/21