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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
229 🔥
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
172
Beat alyssatheb
Workouts
Next Workouts
Tuesday 1/2/24 @ 1:18 PM
312
kj
81
rpm
47
%
20
mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
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Friday 1/5/24 @ 5:22 PM
✅
408
kj
95
rpm
47
%
22
mph
Saturday 5/27/23 @ 1:58 PM
549
kj
94
rpm
45
%
22
mph
45 min Pop Ride
Robin Arzón
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Thursday 6/1/23 @ 4:40 PM
✅
602
kj
97
rpm
46
%
22
mph
Sunday 3/12/23 @ 3:3 PM
334
kj
89
rpm
45
%
21
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Saturday 3/11/23 @ 5:20 PM
✅
396
kj
96
rpm
46
%
22
mph
Thursday 6/9/22 @ 10:43 AM
✅
526
kj
96
rpm
43
%
21
mph
45 min HIIT & Hills Ride
Robin Arzón
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Thursday 6/2/22 @ 3:20 PM
494
kj
89
rpm
45
%
20
mph
Saturday 10/16/21 @ 11:27 AM
✅
903
kj
102
rpm
42
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/30/22 @ 10:56 PM
793
kj
93
rpm
43
%
20
mph
Thursday 6/3/21 @ 11:4 AM
✅
476
kj
102
rpm
39
%
20
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Monday 3/15/21 @ 8:55 PM
436
kj
88
rpm
44
%
20
mph
Friday 4/30/21 @ 11:9 AM
440
kj
106
rpm
38
%
20
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Share
Tuesday 5/4/21 @ 12:35 AM
✅
447
kj
93
rpm
42
%
20
mph
Wednesday 3/24/21 @ 12:21 PM
291
kj
95
rpm
42
%
20
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Share
Monday 3/22/21 @ 9:34 PM
✅
322
kj
92
rpm
44
%
20
mph
Saturday 2/20/21 @ 3:53 PM
✅
421
kj
96
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 1:38 AM
403
kj
92
rpm
41
%
19
mph
Saturday 11/7/20 @ 6:11 PM
280
kj
80
rpm
41
%
16
mph
45 min Pop Ride
Robin Arzón
View Class
Share
Sunday 1/3/21 @ 4:11 PM
✅
474
kj
92
rpm
44
%
20
mph
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
229 🔥
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
172
Beat alyssatheb
Workouts
Next Workouts
30 min Top 50 Music Ride: #10-1
Emma Lovewell
View Class
Share
312
kj
Tuesday 1/2/24
✅
408
kj
Friday 1/5/24
45 min Pop Ride
Robin Arzón
View Class
Share
549
kj
Saturday 5/27/23
✅
602
kj
Thursday 6/1/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
334
kj
Sunday 3/12/23
✅
396
kj
Saturday 3/11/23
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
526
kj
Thursday 6/9/22
494
kj
Thursday 6/2/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
903
kj
Saturday 10/16/21
793
kj
Sunday 1/30/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
476
kj
Thursday 6/3/21
436
kj
Monday 3/15/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
440
kj
Friday 4/30/21
✅
447
kj
Tuesday 5/4/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
291
kj
Wednesday 3/24/21
✅
322
kj
Monday 3/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Saturday 2/20/21
403
kj
Wednesday 12/16/20
45 min Pop Ride
Robin Arzón
View Class
Share
280
kj
Saturday 11/7/20
✅
474
kj
Sunday 1/3/21
Next Workouts