Shake and Bake
Workouts
Thursday 3/4/21 @ 7:38 PM
210kj
71rpm
45%
17mph
Wednesday 3/3/21 @ 11:54 PM
✅
238kj
81rpm
43%
18mph
Saturday 1/2/21 @ 1:35 AM
231kj
77rpm
45%
18mph
Wednesday 12/30/20 @ 7:54 PM
✅
252kj
79rpm
45%
18mph
Monday 9/14/20 @ 1:46 AM
149kj
75rpm
46%
18mph
Tuesday 8/25/20 @ 10:44 PM
✅
186kj
77rpm
48%
19mph
Thursday 8/6/20 @ 11:7 PM
141kj
77rpm
42%
17mph
Thursday 8/6/20 @ 9:28 PM
✅
176kj
81rpm
46%
19mph
Saturday 8/1/20 @ 1:46 AM
135kj
85rpm
40%
17mph
Sunday 8/2/20 @ 6:6 PM
✅
175kj
85rpm
43%
18mph
Thursday 5/7/20 @ 1:39 AM
136kj
74rpm
44%
17mph
Thursday 5/21/20 @ 10:31 PM
✅
201kj
80rpm
48%
19mph
Thursday 5/14/20 @ 2:47 AM
141kj
80rpm
42%
17mph
Sunday 4/12/20 @ 5:50 PM
✅
201kj
75rpm
50%
19mph
Tuesday 4/28/20 @ 3:30 PM
256kj
71rpm
42%
16mph
Tuesday 4/28/20 @ 3:30 PM
✅
478kj
76rpm
51%
20mph
Workouts
231
kj
Saturday 1/2/21