Shake and Bake
Workouts
Thursday 10/22/20 @ 3:23 PM
247kj
84rpm
43%
18mph
Monday 7/26/21 @ 4:31 PM
✅
353kj
80rpm
47%
20mph
Sunday 12/13/20 @ 3:43 PM
109kj
71rpm
54%
21mph
Monday 6/28/21 @ 6:7 PM
✅
114kj
63rpm
52%
19mph
Friday 4/16/21 @ 1:47 PM
204kj
86rpm
39%
17mph
Friday 6/4/21 @ 9:13 PM
✅
368kj
82rpm
50%
21mph
Monday 5/10/21 @ 3:31 PM
271kj
95rpm
40%
19mph
Sunday 5/16/21 @ 6:1 PM
✅
322kj
72rpm
46%
18mph
Wednesday 3/10/21 @ 1:31 PM
216kj
91rpm
38%
17mph
Wednesday 4/14/21 @ 4:50 PM
✅
341kj
82rpm
49%
21mph
Tuesday 6/11/19 @ 9:38 PM
293kj
84rpm
46%
20mph
Thursday 6/20/19 @ 3:6 AM
✅
384kj
70rpm
56%
20mph
Sunday 3/31/19 @ 3:29 PM
✅
233kj
88rpm
48%
21mph
Friday 5/3/19 @ 10:2 PM
212kj
64rpm
53%
18mph
Monday 8/13/18 @ 10:36 PM
✅
424kj
86rpm
47%
21mph
Tuesday 8/14/18 @ 7:29 PM
414kj
78rpm
47%
19mph
Monday 7/9/18 @ 10:21 PM
435kj
86rpm
45%
20mph
Tuesday 7/10/18 @ 11:21 PM
✅
584kj
82rpm
52%
22mph
Monday 4/30/18 @ 2:26 PM
✅
294kj
76rpm
47%
19mph
Monday 4/30/18 @ 7:52 PM
0kj
0rpm
47%
0mph
Workouts
216
kj
Wednesday 3/10/21