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Shake and Bake
alyssalee
Austin, TX
33 π₯
Beat cenzogrey
VS
cenzogrey
Boudoir by Cenzo Grey
2
Beat alyssalee
Workouts
Next Workouts
Saturday 1/16/21 @ 2:22 PM
β
266
kj
79
rpm
46
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 1/16/21 @ 2:16 PM
172
kj
69
rpm
42
%
16
mph
Tuesday 12/22/20 @ 2:37 PM
β
247
kj
85
rpm
43
%
18
mph
30 min Holiday Ride
Jess King
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Monday 12/21/20 @ 10:40 PM
115
kj
69
rpm
42
%
16
mph
Friday 12/18/20 @ 2:30 PM
β
267
kj
87
rpm
43
%
19
mph
30 min Work It Out: Festive
Leanne Hainsby
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Share
Friday 12/18/20 @ 2:26 PM
176
kj
71
rpm
41
%
16
mph
Saturday 12/5/20 @ 2:50 PM
β
403
kj
84
rpm
44
%
19
mph
45 min 2010s Ride
Leanne Hainsby
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Friday 12/4/20 @ 2:26 PM
203
kj
65
rpm
39
%
14
mph
Monday 11/2/20 @ 2:4 PM
β
309
kj
81
rpm
49
%
20
mph
30 min Classic Rock Ride
Emma Lovewell
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Friday 10/30/20 @ 1:46 PM
179
kj
71
rpm
42
%
16
mph
Wednesday 4/1/20 @ 12:20 AM
β
141
kj
83
rpm
40
%
17
mph
20 min 90s Ride
Olivia Amato
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Friday 4/10/20 @ 2:49 PM
125
kj
69
rpm
44
%
16
mph
Friday 2/15/19 @ 12:1 AM
130
kj
86
rpm
44
%
19
mph
45 min 90s Pop Ride
Cody Rigsby
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Share
Thursday 2/14/19 @ 11:23 PM
β
239
kj
70
rpm
40
%
15
mph
Saturday 10/20/18 @ 2:25 AM
β
521
kj
86
rpm
48
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 10/19/18 @ 11:50 AM
309
kj
70
rpm
45
%
17
mph
Sunday 7/1/18 @ 2:47 PM
β
462
kj
83
rpm
48
%
20
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:54 PM
286
kj
72
rpm
43
%
16
mph
Thursday 4/26/18 @ 6:25 PM
β
127
kj
79
rpm
39
%
16
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Share
Monday 4/30/18 @ 10:30 PM
106
kj
82
rpm
36
%
15
mph
Next Workouts
alyssalee
Austin, TX
33 π₯
Beat cenzogrey
VS
cenzogrey
Boudoir by Cenzo Grey
2
Beat alyssalee
Workouts
Next Workouts
30 min The Jess King Experience
Jess King
View Class
Share
β
266
kj
Saturday 1/16/21
172
kj
Saturday 1/16/21
30 min Holiday Ride
Jess King
View Class
Share
β
247
kj
Tuesday 12/22/20
115
kj
Monday 12/21/20
30 min Work It Out: Festive
Leanne Hainsby
View Class
Share
β
267
kj
Friday 12/18/20
176
kj
Friday 12/18/20
45 min 2010s Ride
Leanne Hainsby
View Class
Share
β
403
kj
Saturday 12/5/20
203
kj
Friday 12/4/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
β
309
kj
Monday 11/2/20
179
kj
Friday 10/30/20
20 min 90s Ride
Olivia Amato
View Class
Share
β
141
kj
Wednesday 4/1/20
125
kj
Friday 4/10/20
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
130
kj
Friday 2/15/19
β
239
kj
Thursday 2/14/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
β
521
kj
Saturday 10/20/18
309
kj
Friday 10/19/18
45 min All for One Ride
All Instructors
View Class
Share
β
462
kj
Sunday 7/1/18
286
kj
Sunday 7/1/18
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
127
kj
Thursday 4/26/18
106
kj
Monday 4/30/18
Next Workouts