Shake and Bake
Workouts
Tuesday 9/22/20 @ 1:18 PM
114kj
84rpm
41%
18mph
Tuesday 9/22/20 @ 11:35 AM
✅
134kj
76rpm
49%
19mph
Tuesday 9/15/20 @ 5:44 PM
104kj
83rpm
40%
17mph
Tuesday 9/15/20 @ 9:18 PM
✅
204kj
85rpm
53%
22mph
Thursday 12/5/19 @ 12:56 AM
125kj
83rpm
43%
18mph
Friday 12/6/19 @ 12:28 PM
✅
214kj
77rpm
58%
22mph
Friday 12/6/19 @ 12:14 AM
116kj
92rpm
39%
18mph
Thursday 12/5/19 @ 11:57 AM
✅
230kj
81rpm
58%
23mph
Thursday 12/5/19 @ 1:13 AM
115kj
80rpm
43%
18mph
Wednesday 12/4/19 @ 12:41 PM
✅
230kj
81rpm
58%
23mph
Friday 9/27/19 @ 12:34 AM
125kj
88rpm
41%
18mph
Monday 9/30/19 @ 8:57 PM
✅
251kj
84rpm
59%
24mph
Monday 7/29/19 @ 2:11 PM
132kj
82rpm
44%
19mph
Saturday 7/27/19 @ 1:23 PM
✅
185kj
79rpm
54%
22mph
Wednesday 6/5/19 @ 5:19 PM
70kj
85rpm
39%
17mph
Monday 6/17/19 @ 9:36 PM
✅
151kj
82rpm
57%
23mph
Workouts
104
kj
Tuesday 9/15/20
125
kj
Thursday 12/5/19
116
kj
Friday 12/6/19
115
kj
Thursday 12/5/19