Shake and Bake
Workouts
Monday 1/8/24 @ 1:46 PM
✅
184kj
68rpm
40%
16mph
Monday 1/1/24 @ 11:31 PM
133kj
80rpm
39%
17mph
Sunday 10/1/23 @ 11:19 AM
✅
124kj
76rpm
41%
16mph
Sunday 10/8/23 @ 8:47 AM
0kj
1rpm
0%
0mph
Wednesday 7/26/23 @ 12:17 PM
180kj
77rpm
40%
16mph
Monday 3/13/23 @ 10:2 PM
✅
195kj
78rpm
40%
17mph
Friday 3/20/20 @ 11:59 AM
206kj
76rpm
43%
17mph
Friday 3/20/20 @ 11:59 AM
✅
207kj
82rpm
40%
17mph
Tuesday 3/17/20 @ 12:52 PM
213kj
81rpm
42%
17mph
Tuesday 3/17/20 @ 11:17 AM
✅
229kj
87rpm
40%
18mph
Friday 1/31/20 @ 2:53 PM
✅
151kj
80rpm
43%
18mph
Sunday 2/2/20 @ 11:52 AM
129kj
80rpm
40%
17mph
Friday 1/4/19 @ 12:58 PM
380kj
76rpm
46%
18mph
Saturday 1/5/19 @ 11:1 PM
✅
970kj
77rpm
66%
26mph
Friday 7/27/18 @ 12:0 PM
✅
380kj
74rpm
47%
18mph
Sunday 7/29/18 @ 10:32 AM
258kj
79rpm
65%
26mph
Sunday 11/26/17 @ 2:37 PM
365kj
73rpm
47%
18mph
Saturday 11/25/17 @ 2:29 PM
✅
1233kj
88rpm
67%
29mph
Friday 6/2/17 @ 11:57 AM
332kj
77rpm
44%
17mph
Monday 6/5/17 @ 8:46 AM
✅
1049kj
83rpm
64%
27mph
Workouts
133
kj
Monday 1/1/24
180
kj
Wednesday 7/26/23
213
kj
Tuesday 3/17/20