Shake and Bake
Workouts
Friday 11/17/23 @ 1:51 PM
✅
193kj
78rpm
41%
17mph
Friday 12/1/23 @ 11:7 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 12:44 PM
216kj
86rpm
40%
17mph
Thursday 3/18/21 @ 10:8 PM
✅
239kj
84rpm
42%
18mph
Monday 10/19/20 @ 11:28 AM
203kj
77rpm
42%
17mph
Thursday 11/5/20 @ 11:29 PM
✅
253kj
82rpm
43%
18mph
Thursday 5/14/20 @ 12:34 PM
127kj
80rpm
40%
17mph
Tuesday 7/9/19 @ 12:2 AM
✅
207kj
86rpm
46%
20mph
Thursday 5/14/20 @ 11:59 AM
220kj
77rpm
44%
18mph
Friday 3/6/20 @ 5:44 PM
✅
267kj
85rpm
43%
19mph
Wednesday 7/17/19 @ 11:55 AM
kj
rpm
%
0mph
Saturday 7/20/19 @ 4:43 PM
✅
152kj
86rpm
40%
18mph
Friday 1/25/19 @ 2:31 PM
142kj
74rpm
43%
17mph
Sunday 1/27/19 @ 2:58 PM
✅
148kj
83rpm
41%
18mph
Tuesday 10/23/18 @ 10:43 AM
223kj
79rpm
42%
17mph
Saturday 11/17/18 @ 12:23 PM
✅
246kj
87rpm
41%
18mph
Friday 10/12/18 @ 1:26 PM
164kj
80rpm
44%
18mph
Friday 10/12/18 @ 10:52 PM
✅
164kj
92rpm
39%
18mph
Friday 10/5/18 @ 1:27 PM
✅
151kj
80rpm
42%
18mph
Friday 10/5/18 @ 11:30 PM
139kj
90rpm
38%
17mph
Workouts
216
kj
Thursday 9/24/20
223
kj
Tuesday 10/23/18