Shake and Bake
Workouts
Sunday 9/27/20 @ 1:5 PM
327kj
82rpm
41%
17mph
Thursday 6/18/20 @ 11:10 PM
✅
772kj
73rpm
56%
22mph
Friday 9/18/20 @ 12:27 PM
213kj
85rpm
40%
17mph
Monday 6/15/20 @ 11:59 PM
✅
373kj
68rpm
58%
22mph
Monday 9/14/20 @ 10:22 AM
362kj
90rpm
41%
18mph
Friday 1/17/20 @ 12:43 PM
✅
558kj
75rpm
54%
22mph
Friday 9/11/20 @ 12:0 PM
474kj
89rpm
40%
18mph
Friday 9/11/20 @ 11:13 PM
✅
809kj
71rpm
58%
22mph
Monday 8/31/20 @ 10:2 AM
378kj
87rpm
42%
19mph
Saturday 9/28/19 @ 6:47 PM
✅
588kj
73rpm
57%
22mph
Friday 8/21/20 @ 11:58 AM
✅
531kj
79rpm
46%
19mph
Saturday 8/29/20 @ 7:49 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 12:32 PM
212kj
84rpm
40%
17mph
Sunday 6/7/20 @ 6:6 PM
✅
395kj
76rpm
55%
22mph
Friday 6/7/19 @ 12:59 PM
518kj
80rpm
45%
19mph
Sunday 5/26/19 @ 5:21 PM
✅
825kj
73rpm
58%
22mph
Wednesday 11/21/18 @ 11:24 AM
319kj
76rpm
43%
17mph
Wednesday 11/28/18 @ 12:1 AM
✅
558kj
76rpm
54%
22mph
Wednesday 9/19/18 @ 10:44 AM
kj
rpm
%
0mph
Sunday 10/21/18 @ 5:37 PM
✅
543kj
76rpm
53%
21mph
Workouts
213
kj
Friday 9/18/20
362
kj
Monday 9/14/20
474
kj
Friday 9/11/20
212
kj
Monday 6/1/20
319
kj
Wednesday 11/21/18