Shake and Bake
Workouts
Saturday 1/27/24 @ 12:21 AM
572kj
79rpm
42%
18mph
Sunday 1/30/22 @ 5:34 PM
✅
581kj
73rpm
47%
18mph
Thursday 1/21/21 @ 2:1 PM
325kj
78rpm
42%
17mph
Wednesday 1/5/22 @ 10:16 AM
✅
328kj
77rpm
43%
18mph
Friday 10/19/18 @ 1:50 AM
✅
396kj
80rpm
43%
18mph
Thursday 10/18/18 @ 9:15 AM
364kj
88rpm
40%
18mph
Tuesday 3/19/19 @ 12:48 AM
✅
376kj
88rpm
40%
18mph
Sunday 11/4/18 @ 6:46 PM
365kj
91rpm
39%
18mph
Friday 6/22/18 @ 1:34 PM
✅
323kj
82rpm
41%
17mph
Monday 6/18/18 @ 9:51 AM
314kj
84rpm
39%
17mph
Thursday 9/27/18 @ 12:52 PM
✅
343kj
88rpm
34%
16mph
Thursday 9/27/18 @ 9:21 AM
340kj
90rpm
38%
17mph
Thursday 8/30/18 @ 12:38 PM
✅
383kj
83rpm
40%
17mph
Thursday 8/30/18 @ 9:25 AM
357kj
89rpm
40%
18mph
Saturday 8/25/18 @ 10:53 PM
495kj
80rpm
43%
18mph
Saturday 8/25/18 @ 1:19 PM
✅
496kj
89rpm
41%
18mph
Friday 8/3/18 @ 5:33 AM
✅
353kj
82rpm
42%
18mph
Thursday 8/2/18 @ 9:43 AM
335kj
90rpm
38%
18mph
Friday 3/30/18 @ 1:56 AM
✅
155kj
81rpm
42%
18mph
Thursday 4/5/18 @ 6:54 PM
kj
rpm
%
0mph
Workouts
572
kj
Saturday 1/27/24
325
kj
Thursday 1/21/21
495
kj
Saturday 8/25/18
335
kj
Thursday 8/2/18
kj
Thursday 4/5/18