Shake and Bake
Workouts
Monday 2/10/20 @ 2:26 PM
✅
406kj
80rpm
45%
19mph
Monday 2/10/20 @ 1:3 PM
361kj
85rpm
41%
18mph
Thursday 12/10/20 @ 2:2 AM
✅
349kj
75rpm
40%
16mph
Tuesday 12/8/20 @ 1:27 PM
277kj
84rpm
36%
16mph
Tuesday 10/27/20 @ 12:48 AM
213kj
83rpm
40%
17mph
Thursday 8/13/20 @ 12:54 PM
✅
226kj
85rpm
41%
18mph
Tuesday 8/21/18 @ 12:50 PM
✅
387kj
81rpm
45%
19mph
Wednesday 8/22/18 @ 12:0 PM
350kj
81rpm
43%
18mph
Friday 10/19/18 @ 1:50 AM
396kj
80rpm
43%
18mph
Friday 10/19/18 @ 8:8 PM
✅
420kj
87rpm
43%
19mph
Monday 3/25/19 @ 12:31 PM
✅
374kj
81rpm
41%
18mph
Monday 3/25/19 @ 12:5 PM
353kj
86rpm
40%
17mph
Wednesday 3/20/19 @ 12:48 PM
✅
392kj
78rpm
44%
18mph
Wednesday 3/20/19 @ 12:10 PM
384kj
86rpm
42%
18mph
Tuesday 3/19/19 @ 12:48 AM
✅
376kj
88rpm
40%
18mph
Monday 3/18/19 @ 12:29 PM
368kj
90rpm
40%
18mph
Sunday 2/10/19 @ 5:16 PM
✅
418kj
76rpm
47%
19mph
Thursday 6/14/18 @ 12:48 PM
389kj
81rpm
44%
19mph
Tuesday 9/4/18 @ 12:20 PM
296kj
84rpm
35%
16mph
Tuesday 9/4/18 @ 12:22 PM
✅
364kj
86rpm
40%
17mph
Workouts
361
kj
Monday 2/10/20
277
kj
Tuesday 12/8/20
213
kj
Tuesday 10/27/20
350
kj
Wednesday 8/22/18