Shake and Bake
Workouts
Saturday 1/27/24 @ 12:21 AM
✅
572kj
79rpm
42%
18mph
Monday 11/1/21 @ 7:31 PM
451kj
82rpm
38%
16mph
Monday 2/10/20 @ 2:26 PM
✅
406kj
80rpm
45%
19mph
Wednesday 5/13/20 @ 6:22 PM
289kj
84rpm
39%
17mph
Wednesday 2/23/22 @ 11:15 PM
✅
173kj
77rpm
38%
15mph
Monday 2/14/22 @ 6:15 PM
171kj
61rpm
33%
11mph
Tuesday 10/27/20 @ 12:48 AM
✅
213kj
83rpm
40%
17mph
Sunday 9/13/20 @ 7:54 PM
197kj
90rpm
37%
17mph
Wednesday 12/9/20 @ 1:15 AM
✅
512kj
78rpm
45%
18mph
Saturday 11/14/20 @ 7:14 PM
396kj
85rpm
38%
16mph
Wednesday 12/4/19 @ 2:56 PM
✅
403kj
84rpm
42%
18mph
Wednesday 4/8/20 @ 5:51 PM
292kj
88rpm
37%
17mph
Wednesday 6/3/20 @ 2:40 PM
✅
335kj
84rpm
39%
17mph
Friday 6/5/20 @ 3:57 PM
273kj
85rpm
37%
16mph
Friday 1/17/20 @ 2:46 PM
✅
250kj
78rpm
45%
18mph
Sunday 4/26/20 @ 1:13 AM
206kj
83rpm
40%
17mph
Tuesday 10/29/19 @ 1:25 PM
✅
249kj
81rpm
43%
18mph
Thursday 4/2/20 @ 5:2 PM
183kj
91rpm
36%
16mph
Tuesday 11/5/19 @ 2:5 PM
✅
433kj
78rpm
47%
19mph
Saturday 2/1/20 @ 6:7 PM
291kj
83rpm
38%
17mph
Workouts
451
kj
Monday 11/1/21
289
kj
Wednesday 5/13/20
171
kj
Monday 2/14/22
197
kj
Sunday 9/13/20
183
kj
Thursday 4/2/20