Shake and Bake
Workouts
Saturday 1/27/24 @ 12:21 AM
572kj
79rpm
42%
18mph
Saturday 1/29/22 @ 1:24 PM
✅
700kj
69rpm
51%
19mph
Friday 9/13/19 @ 2:27 PM
398kj
79rpm
45%
19mph
Thursday 6/27/19 @ 10:30 AM
✅
500kj
77rpm
51%
21mph
Tuesday 11/5/19 @ 2:5 PM
433kj
78rpm
47%
19mph
Friday 10/11/19 @ 10:58 AM
✅
543kj
80rpm
51%
21mph
Saturday 6/15/19 @ 7:32 PM
546kj
76rpm
46%
18mph
Sunday 6/16/19 @ 11:27 AM
✅
717kj
78rpm
52%
21mph
Monday 3/25/19 @ 12:31 PM
374kj
81rpm
41%
18mph
Monday 3/25/19 @ 11:12 AM
✅
463kj
69rpm
51%
19mph
Tuesday 3/19/19 @ 12:48 AM
376kj
88rpm
40%
18mph
Monday 3/18/19 @ 11:22 AM
✅
492kj
79rpm
49%
20mph
Thursday 9/27/18 @ 12:52 PM
343kj
88rpm
34%
16mph
Thursday 9/27/18 @ 11:27 AM
✅
501kj
79rpm
49%
20mph
Thursday 8/30/18 @ 12:38 PM
383kj
83rpm
40%
17mph
Wednesday 8/29/18 @ 11:15 AM
✅
463kj
82rpm
46%
20mph
Saturday 8/25/18 @ 10:53 PM
495kj
80rpm
43%
18mph
Saturday 4/28/18 @ 8:15 PM
✅
621kj
80rpm
49%
20mph
Friday 8/3/18 @ 5:33 AM
353kj
82rpm
42%
18mph
Tuesday 3/27/18 @ 11:33 AM
✅
427kj
77rpm
48%
19mph
Workouts
572
kj
Saturday 1/27/24
398
kj
Friday 9/13/19
546
kj
Saturday 6/15/19
495
kj
Saturday 8/25/18
353
kj
Friday 8/3/18