Shake and Bake
Workouts
Wednesday 12/27/23 @ 1:11 AM
✅
224kj
72rpm
44%
17mph
Saturday 1/6/24 @ 11:23 PM
2kj
63rpm
23%
19mph
Monday 5/10/21 @ 9:42 PM
✅
229kj
70rpm
46%
16mph
Friday 5/14/21 @ 11:40 AM
38kj
60rpm
55%
19mph
Tuesday 10/19/21 @ 8:41 PM
146kj
78rpm
41%
17mph
Sunday 12/26/21 @ 5:33 PM
✅
307kj
84rpm
55%
23mph
Sunday 5/23/21 @ 4:52 PM
✅
137kj
88rpm
37%
17mph
Wednesday 1/13/21 @ 5:32 PM
3kj
20rpm
26%
3mph
Wednesday 5/19/21 @ 3:7 PM
142kj
79rpm
41%
17mph
Tuesday 5/18/21 @ 6:40 PM
✅
251kj
67rpm
56%
20mph
Friday 4/23/21 @ 9:1 PM
244kj
80rpm
43%
18mph
Thursday 4/22/21 @ 12:49 PM
✅
285kj
71rpm
50%
19mph
Friday 12/13/19 @ 12:33 AM
115kj
85rpm
38%
17mph
Tuesday 3/2/21 @ 12:54 PM
✅
229kj
80rpm
56%
23mph
Wednesday 12/30/20 @ 5:22 PM
✅
264kj
82rpm
44%
19mph
Tuesday 12/29/20 @ 4:11 PM
197kj
76rpm
41%
16mph
Friday 10/16/20 @ 11:57 PM
✅
174kj
79rpm
44%
18mph
Thursday 10/22/20 @ 4:29 PM
138kj
83rpm
39%
17mph
Saturday 9/5/20 @ 2:9 AM
✅
280kj
76rpm
47%
19mph
Wednesday 9/23/20 @ 12:57 PM
248kj
76rpm
45%
18mph
Workouts
2
kj
Saturday 1/6/24
38
kj
Friday 5/14/21
197
kj
Tuesday 12/29/20
138
kj
Thursday 10/22/20