Shake and Bake

Workouts

Friday 1/13/23 @ 11:15 PM
✅
173kj
67rpm
42%
15mph
30 min Hip Hop Ride
Camila Ramón
Sunday 5/14/23 @ 1:43 PM
139kj
50rpm
49%
14mph
Saturday 9/11/21 @ 6:37 PM
✅
239kj
74rpm
38%
15mph
45 min Hip Hop Ride
Kendall Toole
Monday 5/24/21 @ 11:12 AM
171kj
50rpm
45%
13mph
Thursday 7/1/21 @ 12:1 AM
✅
215kj
68rpm
40%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
205kj
56rpm
46%
14mph
Friday 6/11/21 @ 9:22 PM
153kj
68rpm
40%
14mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 6/8/21 @ 11:2 AM
✅
158kj
49rpm
53%
15mph
Friday 5/28/21 @ 2:57 AM
129kj
68rpm
37%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 5/14/21 @ 11:0 AM
✅
135kj
52rpm
48%
14mph
Thursday 8/6/20 @ 12:56 AM
✅
91kj
67rpm
38%
14mph
20 min Hip Hop Ride
Hannah Frankson
Saturday 7/18/20 @ 1:30 PM
86kj
61rpm
40%
14mph
Tuesday 6/16/20 @ 3:44 AM
155kj
72rpm
39%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:23 PM
✅
205kj
0rpm
0%
0mph
Friday 5/15/20 @ 12:16 AM
✅
68kj
65rpm
40%
13mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 3/11/20 @ 9:49 AM
51kj
57rpm
40%
12mph
Thursday 4/30/20 @ 11:43 PM
✅
98kj
78rpm
36%
15mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 12:31 PM
84kj
56rpm
44%
14mph
Sunday 4/12/20 @ 8:28 PM
0kj
0rpm
35%
0mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/3/20 @ 1:32 PM
✅
151kj
54rpm
48%
15mph

Workouts

30 min Hip Hop Ride
Camila Ramón
✅ 173 kj
Friday 1/13/23
139 kj
Sunday 5/14/23
45 min Hip Hop Ride
Kendall Toole
✅ 239 kj
Saturday 9/11/21
171 kj
Monday 5/24/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 215 kj
Thursday 7/1/21
205 kj
Saturday 2/27/21
30 min 90s Hip Hop Ride
Alex Toussaint
153 kj
Friday 6/11/21
✅ 158 kj
Tuesday 6/8/21
30 min Hip Hop Ride
Tunde Oyeneyin
129 kj
Friday 5/28/21
✅ 135 kj
Friday 5/14/21
20 min Hip Hop Ride
Hannah Frankson
✅ 91 kj
Thursday 8/6/20
86 kj
Saturday 7/18/20
30 min Burna Boy Ride
Tunde Oyeneyin
155 kj
Tuesday 6/16/20
✅ 205 kj
Friday 2/21/20
15 min Hip Hop Ride
Kendall Toole
✅ 68 kj
Friday 5/15/20
51 kj
Wednesday 3/11/20
20 min Hip Hop Ride
Robin Arzón
✅ 98 kj
Thursday 4/30/20
84 kj
Wednesday 4/15/20
30 min Hip Hop Ride
Kendall Toole
0 kj
Sunday 4/12/20
✅ 151 kj
Friday 4/3/20