Shake and Bake

Workouts

Thursday 9/9/21 @ 1:3 AM
172kj
72rpm
41%
16mph
30 min AFO Ride: Migos
Alex Toussaint
Friday 7/2/21 @ 9:57 PM
✅
243kj
72rpm
48%
18mph
Friday 5/1/20 @ 2:1 PM
134kj
72rpm
36%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
✅
224kj
76rpm
44%
18mph
Sunday 4/12/20 @ 8:28 PM
0kj
0rpm
35%
0mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/16/20 @ 7:22 PM
✅
249kj
74rpm
47%
18mph

Workouts

30 min AFO Ride: Migos
Alex Toussaint
172 kj
Thursday 9/9/21
✅ 243 kj
Friday 7/2/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
134 kj
Friday 5/1/20
✅ 224 kj
Friday 5/1/20
30 min Hip Hop Ride
Kendall Toole
0 kj
Sunday 4/12/20
✅ 249 kj
Thursday 4/16/20