Shake and Bake
Workouts
Wednesday 3/25/20 @ 6:55 PM
229kj
87rpm
40%
18mph
Monday 3/30/20 @ 9:7 PM
✅
377kj
66rpm
51%
18mph
Thursday 4/4/19 @ 8:28 PM
✅
179kj
87rpm
43%
19mph
Wednesday 6/19/19 @ 8:51 PM
173kj
75rpm
47%
19mph
Wednesday 5/1/19 @ 8:13 PM
189kj
81rpm
45%
19mph
Monday 4/29/19 @ 12:2 PM
✅
291kj
75rpm
49%
20mph
Wednesday 12/26/18 @ 9:57 PM
✅
406kj
91rpm
42%
19mph
Wednesday 12/26/18 @ 9:55 PM
403kj
69rpm
50%
19mph
Saturday 12/22/18 @ 8:22 PM
275kj
96rpm
41%
19mph
Saturday 12/22/18 @ 10:34 PM
✅
305kj
78rpm
49%
20mph
Monday 11/19/18 @ 6:15 PM
184kj
84rpm
38%
16mph
Monday 11/5/18 @ 8:39 PM
✅
214kj
78rpm
42%
17mph
Workouts
403
kj
Wednesday 12/26/18
184
kj
Monday 11/19/18