Shake and Bake
Workouts
Saturday 12/11/21 @ 1:50 PM
✅
194kj
57rpm
51%
17mph
Saturday 4/22/23 @ 2:0 PM
101kj
63rpm
36%
13mph
Saturday 8/20/22 @ 2:0 PM
✅
213kj
60rpm
51%
17mph
Thursday 9/1/22 @ 11:32 AM
101kj
67rpm
35%
13mph
Sunday 3/21/21 @ 4:1 PM
✅
104kj
50rpm
44%
13mph
Friday 2/25/22 @ 10:8 PM
94kj
71rpm
32%
12mph
Tuesday 2/1/22 @ 11:8 AM
✅
199kj
55rpm
52%
17mph
Tuesday 1/18/22 @ 12:52 PM
95kj
70rpm
32%
12mph
Monday 1/17/22 @ 6:28 PM
✅
220kj
58rpm
53%
18mph
Wednesday 1/26/22 @ 12:29 PM
93kj
72rpm
32%
12mph
Friday 10/29/21 @ 9:59 AM
✅
242kj
55rpm
49%
15mph
Sunday 10/24/21 @ 11:15 AM
112kj
73rpm
35%
14mph
Sunday 6/21/20 @ 10:1 PM
85kj
58rpm
36%
12mph
Saturday 6/5/21 @ 12:24 PM
✅
91kj
78rpm
29%
12mph
Thursday 1/28/21 @ 11:33 AM
112kj
53rpm
43%
13mph
Saturday 9/5/20 @ 12:55 PM
✅
128kj
70rpm
37%
14mph
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph
Friday 1/3/20 @ 12:16 PM
✅
49kj
71rpm
33%
12mph
Friday 5/8/20 @ 10:21 PM
✅
52kj
70rpm
34%
13mph
Tuesday 11/12/19 @ 8:40 PM
49kj
73rpm
31%
12mph
Workouts
101
kj
Saturday 4/22/23
101
kj
Thursday 9/1/22