Shake and Bake
Workouts
Saturday 8/20/22 @ 2:0 PM
✅
213kj
60rpm
51%
17mph
Tuesday 9/20/22 @ 11:39 AM
120kj
40rpm
56%
13mph
Friday 8/26/22 @ 6:56 PM
✅
229kj
61rpm
52%
18mph
Monday 9/19/22 @ 9:38 AM
109kj
42rpm
50%
12mph
Friday 3/4/22 @ 11:34 AM
✅
200kj
59rpm
50%
17mph
Thursday 2/10/22 @ 1:1 AM
116kj
52rpm
43%
12mph
Monday 2/7/22 @ 11:26 AM
✅
138kj
58rpm
52%
17mph
Monday 2/7/22 @ 12:3 PM
71kj
47rpm
46%
12mph
Wednesday 2/2/22 @ 12:6 PM
62kj
59rpm
48%
16mph
Tuesday 5/25/21 @ 11:12 AM
✅
63kj
38rpm
62%
14mph
Friday 10/29/21 @ 9:59 AM
✅
242kj
55rpm
49%
15mph
Monday 1/31/22 @ 11:47 AM
149kj
42rpm
47%
11mph
Saturday 6/13/20 @ 9:24 PM
32kj
60rpm
37%
12mph
Tuesday 4/20/21 @ 12:43 AM
✅
37kj
66rpm
36%
13mph
Monday 9/14/20 @ 10:25 AM
28kj
61rpm
34%
12mph
Thursday 1/30/20 @ 3:59 AM
✅
38kj
63rpm
37%
12mph
Sunday 5/24/20 @ 12:57 AM
47kj
64rpm
34%
12mph
Sunday 7/19/20 @ 3:7 AM
✅
59kj
50rpm
44%
12mph
Monday 6/22/20 @ 9:56 PM
39kj
65rpm
31%
11mph
Tuesday 7/14/20 @ 9:9 PM
✅
45kj
55rpm
37%
11mph
Workouts
120
kj
Tuesday 9/20/22