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Shake and Bake
alwzfocused
NJ
10
Beat cookiemobster
VS
cookiemobster
Georgia
41 🔥
Beat alwzfocused
Workouts
Next Workouts
Sunday 7/9/23 @ 4:16 PM
173
kj
63
rpm
46
%
16
mph
30 min Pharrell Williams Ride
Hannah Frankson
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Thursday 4/13/23 @ 3:11 AM
✅
252
kj
73
rpm
47
%
18
mph
Thursday 11/3/22 @ 9:16 PM
302
kj
59
rpm
51
%
17
mph
45 min Kendrick Lamar Ride
Cliff Dwenger
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Saturday 11/5/22 @ 12:6 PM
✅
338
kj
71
rpm
46
%
17
mph
Thursday 8/4/22 @ 10:52 PM
142
kj
60
rpm
51
%
17
mph
20 min 2000s Hip Hop Ride
Hannah Frankson
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Wednesday 8/17/22 @ 1:46 AM
✅
148
kj
68
rpm
48
%
17
mph
Friday 3/4/22 @ 11:34 AM
200
kj
59
rpm
50
%
17
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Thursday 2/10/22 @ 4:54 AM
✅
223
kj
81
rpm
42
%
18
mph
Tuesday 2/1/22 @ 11:8 AM
199
kj
55
rpm
52
%
17
mph
30 min Amy Winehouse Ride
Hannah Frankson
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Thursday 1/13/22 @ 3:6 AM
✅
210
kj
64
rpm
49
%
17
mph
Sunday 1/9/22 @ 4:59 PM
✅
224
kj
55
rpm
55
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Monday 1/10/22 @ 4:3 AM
186
kj
57
rpm
51
%
16
mph
Sunday 10/3/21 @ 3:53 PM
137
kj
55
rpm
45
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 8/16/21 @ 1:18 AM
✅
263
kj
76
rpm
48
%
19
mph
Tuesday 3/2/21 @ 11:19 AM
164
kj
45
rpm
48
%
13
mph
45 min Hip Hop Ride
Kendall Toole
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Share
Friday 3/19/21 @ 6:10 PM
✅
403
kj
68
rpm
51
%
19
mph
Saturday 3/6/21 @ 3:18 PM
98
kj
49
rpm
43
%
12
mph
30 min Afrobeats Ride
Cliff Dwenger
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Share
Saturday 1/23/21 @ 5:6 AM
✅
191
kj
59
rpm
49
%
16
mph
Thursday 11/26/20 @ 2:35 PM
71
kj
57
rpm
40
%
13
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 10/22/20 @ 2:1 AM
✅
160
kj
70
rpm
48
%
18
mph
Next Workouts
alwzfocused
NJ
10
Beat cookiemobster
VS
cookiemobster
Georgia
41 🔥
Beat alwzfocused
Workouts
Next Workouts
30 min Pharrell Williams Ride
Hannah Frankson
View Class
Share
173
kj
Sunday 7/9/23
✅
252
kj
Thursday 4/13/23
45 min Kendrick Lamar Ride
Cliff Dwenger
View Class
Share
302
kj
Thursday 11/3/22
✅
338
kj
Saturday 11/5/22
20 min 2000s Hip Hop Ride
Hannah Frankson
View Class
Share
142
kj
Thursday 8/4/22
✅
148
kj
Wednesday 8/17/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
200
kj
Friday 3/4/22
✅
223
kj
Thursday 2/10/22
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
199
kj
Tuesday 2/1/22
✅
210
kj
Thursday 1/13/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
224
kj
Sunday 1/9/22
186
kj
Monday 1/10/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
137
kj
Sunday 10/3/21
✅
263
kj
Monday 8/16/21
45 min Hip Hop Ride
Kendall Toole
View Class
Share
164
kj
Tuesday 3/2/21
✅
403
kj
Friday 3/19/21
30 min Afrobeats Ride
Cliff Dwenger
View Class
Share
98
kj
Saturday 3/6/21
✅
191
kj
Saturday 1/23/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
71
kj
Thursday 11/26/20
✅
160
kj
Thursday 10/22/20
Next Workouts